Good Evening, World from Seattle as my cat, Billie lays on my lap purring. I am not going to discuss work in this particular blog post as I need to focus on self care as my depression and recent trauma is acting up which brings up past traumas.

So, when I got home from work I took a shower and then had dinner. After dinner, I spent time doing a mindfulness meditation practice with the Calm App. Of course, I spent some much needed time being loved by my cat and loving on my cat, Billie. I love my cat so much.

I also spent time doing some art work. Specifically, the art work I am doing is coloring as I listen to music. Specifically music from my recovery playlist. One of these days I need to take a picture of what I have been coloring to share with you my reader as I am sure you would appreciate them.

After coloring I decided to read the book The Sorority Murder. So far it is a good book and it helps me a great deal with not dealing with the reality of my depression and recent trauma that has brought up past traumas. Yes, it is a small break from the reality of depression and traumas but it’s a needed break from reality.

I don’t have much more to say in this particular blog except, I am going to cuddle with my cat, Billie as I read. I do want to thank you for reading my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. It is greatly appreciated from my end of things that you the reader, read my blog. Again, thank from the bottom of my heart for reading my blog. Peace Out, World!!!!