Good Evening, World!!! This week has been an uneventful week. I did the usual stuff of going to see my case manager and therapist as well as going to groups. So more or less this week has been a focus of my recovery.
Wednesday also marked the one month anniversary of my grandma’s passing. It was a difficult day as expect. I saw Gilbert that day and we discussed a little bit about the grief I was dealing with.
Another thing I did this week was a great deal of DBT skills which included me doing some workbooks. It appears from my end that the workbooks have been of help to me a great deal. I know it is helping me with my recovery.
I am about to start my volunteer shift in about fifteen minutes and need to get going as the mentor on duty just arrived. He wants to check in with me to see how I am doing.
Thank you for reading. Have a great evening. Peace Out, World!!