Thin Mints Washing Away My Sorrows

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Good Evening, World!!! It has been one of them days. No matter what I do, I gain a little ground and then trip over the other shoe that finally dropped. Even though, I am struggling at this particular moment in time, I remember the things that give me hope like what I mentioned in my previous post.

I might be dealing with grief and loss from my grandma’s death as well as a trauma but I’m not harming myself which is a good thing. No, I don’t have urges to self harm but what I’m saying is that with the recent difficulties I am dealing with is that I could have some mental health symptoms that are more difficult than others to deal with.

Right now, I am eating a box of Girl Scout Thin Mint cookies. It is quite soothing for me to treat myself to Thin Mints. Girl Scout cookies are only sold for a limited time once a year.

Thank you for reading. Peace Out, World!!!

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Finding the Hope in the Little Things

Good Afternoon, World!!! The last year and a half has been quite the struggle for me yet every time I feel like I am making some ground something trips me up. Sort of like tripping over the other shoe dropping.

Yet when I am tripping over the other shoe dropping, I tend to find the hope in the little things. Little things like reading a book or listening to my favorite music or even creating art. Yes, all the above mentioned give me hope yet something else gave me the hope I needed for this moment in time

That hope came from the two workbooks I am doing. One is about resiliency regarding my sexual orientation of being a pansexual and gender identity of being a non-binary, gender fluid individual. The other workbook is on mindfulness. So the workbooks I am doing on resiliency on who I am with my gender identity and sexual orientation as well as being mindful of being in the moment is what is giving me hope. Hope of who I am as an individual despite tripping over the other shoe dropping.

Thank you for reading. It is much appreciated from my end. Peace Out, World!!!

Weekly Plans

Sunday:

  • Blog
  • Read
  • Art
  • Workbook
  • Pretty much be lazy

Monday

  • Blog
  • Knitting Group
  • Art Group
  • Therapy
  • Workbook

Tuesday

  • Blog
  • Clean apartment
  • Chores
  • Pretty much adulting all day

Wednesday

  • Blog
  • Therapy
  • Art
  • Read
  • Celebrate birthday
  • Pretty much be lazy due to being my birthday

Thursday

  • Blog
  • Art
  • Read
  • Workbook

Friday

  • Blog
  • DBT Group
  • Therapy
  • Workbook
  • Art
  • Read
  • DBT homework

Saturday

  • Blog
  • Celebrate birthday with family (a few days late)
  • Workbook
  • Art
  • Read
  • DBT homework