Life is all about choices. Choices that make us who we are today. Some of the choices we have made in life were not all that wise while other choices were wise. I’ve chosen the word choice for my assignment because it is a reminder of the choice’s I have made and will continue to make. We all have choices.
Choices I make today will effect me later on in life. That is why I am attempting to make wise decisions in my life. For example my therapist gave me a “homework assignment” to make a coping skills box and to write a one page paper on how it made me feel making it and why I put what I put in it. I’ve made the box and put some coping items in the box but haven’t written the paper yet. I will write the paper. I am making the choice to do my therapy homework as I know it will help me in the future. A future with hope.