Good Evening, World!!! As I mentioned in an earlier post I didn’t see my therapist today for our session due to anxiety. We did reschedule our appointment for Thursday. He has checked up on me twice today to make I am doing okay. Yes, I am doing okay. Or better than I was.
Better than I was earlier especially since my budget is better than I thought it was going to be. I forgot to include my tax refund I got in my budget.
Even though I had anxiety over my budget my therapist and I figured out that I was having anxiety due to PTSD symptoms. Symptoms that don’t help with my general anxiety symptoms. Symptoms I wish were subsiding but they are not so much.
Thank you so much for reading. Peace Out, World!!!
Good Afternoon, World!!! I missed therapy today due to the fact my anxiety was too high. My therapist did check-in with me and we discussed my anxiety. We figured out that part of my anxiety was due to the PTSD. We also found that the last time my anxiety was this bad was over a year ago and is major improvement. I love it when there is a silver lining in things.
Besides dealing with anxiety, I have figured out some things about my money situation. Figuring out the money situation is a huge relief for me. Knowing that I have things in place as a just in case is a huge relief.
I think I am going to call some friends and see if they want to hang out. Maybe go and have a late lunch or something. Most of my friends tend to love to eat.
Hello, World!!! I am struggling so much with anxiety that I am unable to make it to my therapy appointment. I am not sure why my anxiety is acting up so badly but it is. It hasn’t acted up so badly to where I am unable to make it to an appointment especially therapy. Just as long as it is not this bad tomorrow I’ll be okay.
I say just as long as it is not this bad tomorrow, I’ll be okay because I have a job interview tomorrow. It is job I really want and one I think I would be good at. That is why I hope my anxiety isn’t this high tomorrow.
I found out this morning that it could take up to three weeks to find out how much I made from the advertisements on my blog. That means at least another month with them. Depending how much I make all depends if I keep them. I may not keep them as I don’t like them but I need the extra money.
Good Morning, World!!! It is still morning here in Seattle. Hell, it is still morning in all time zones of the United States. And it is Monday morning at that. Monday mornings are not any fun for most people in the world as it is the start of another work week.
I read in the news paper that asthma studies have been happening to reverse it even in adults. This is a good thing for me as I have asthma. Millions of people are affected by asthma around the world.
I should find out some time today if I am making money on the advertisements on my blog. If I’m not making the money then I am most likely taking the advertisements off my blog.
Something I have done today and haven’t done in a few days is mindfulness practice. I have found this quite helpful in starting my day. It is not the cure all but it sure is more helpful than people realize. It is not easy to do but again it is worth it.