Good Evening, World!!! Overall, today has been good. I have had bouts of crying spells due to depression and grief. Grief over the loss of my grandma, seven months ago today. The last seven months have has proven to be challenging due to the loss of my grandma as you never know when a sudden wave of grief will hit.
As I stated in my last post today was going to be a day of self care due to the grief of loosing my grandma seven months ago. I thought I was going to watch movies most of the day but it turned out to watching television or at least a television show on Hulu. I binged watched the show, E.R. I forgot how much I loved the show E.R.
I not only binge watched E.R., I read comic books. I specifically read Wonder Woman comic books. Reading gave my eyes a break from the computer screen and they were happy that I do.
I watched E.R and read comic books while curled up under my weighted blanket with my cat, Lil Gertie, next to me. My weighted blanket and Lil Gertie helped with my depression and anxiety today.
Today, was the perfect day to do nothing due to the weather. I am glad I decided to stay in and watch E.R and read Wonder Woman due to the weather. Despite being pretty isolated today I am glad I chose to be isolated. I had a good time binge watching E.R and reading Wonder Woman comics and plan to continue to do both after I finish with this post.
Thank you for reading my blog. I appreciate you my reader from the bottom of my heart. You guys are all awesome. I hope everyone has a great weekend. Peace Out, World!!!
Good Morning, World!!! I am still struggling with some depression from yesterday. Not sure why but I am. I am also dealing with some anxiety. My weighted blanket has been a life saver the last couple of days.
Right now I am figuring out what I am going to do for the day. I already know that I will be working on my workbooks as well as read. I will also be spending time with Junior and our friends to celebrate Cinco de Mayo.
Hello, World!!! I am sitting here trying to figure out what to do with my day. I was suppose to go to a baseball game but the person who had the tickets gave them to a family who had never been to see a baseball game. I couldn’t be more proud of my friend as she did it out of love and compassion.
Life has a way to make you think. As much as I wanted to go to the baseball game to not have to deal with my reality of money and Social Security. Yes, I am worrying a little about it right now but I know in reality it is going to all work out.
I am loving my weighted blanket. It is proven money well spent. I slept well because of it last night. If you have the money to get one I recommend you get one if you have trouble with sleep and/or anxiety.
Good Morning, World!!! I woke up this morning from a nightmare. A nightmare that is a symptom of PTSD. Dealing with childhood drama as an adult is difficult to do but it is possible to lessen the pain with a lot of therapy.
I may have woken up from a nightmare but I got about six hours of sleep. I owe the amount of sleep due my new weight blanket. I am in love with the weighted blanket.
Today is May 4th and is a day Star Wars fans celebrate here in the United States. May the Fourth be with you represents May the force be with you from Star Wars. I love Star Wars.
Thank you for reading. May the fourth be with you. Peace Out, World!!!
Hello, World!!! It is midnight in my corner of the world. I am up watching television. Actually, I am watching The Tonight Show with Jimmy Fallon. I watch this show as it helps with my anxiety especially before I go to bed for the night.
Another thing that helps with my anxiety is the new weighted blank I got today. I really recommend it as it appears to be helpful. Or at least the twelve or so hours I have had it. I didn’t think it would be helpful and boy was I wrong.
I have been working on one of my workbooks. In fact I have been working on the workbooks that deals with mindfulness. Focusing on mindfulness as been quite helpful when I am dealing with.
I think the Ambien is starting to kick in. I think I should get some sleep before I get a little loopy from the Ambien.
Thank you for reading. It is very much appreciated. Peace Out, World!!!
Hello, World!!! I am a little sad at the moment. I am missing my grandma a great deal at the moment. I wish she was here to give me some advice or at least for her to tell me that everything is going to be okay even I already know that but don’t feel like it.
On the plus side my new weighted blanket is really helping at the moment. I was skeptical when I bought it and now I am convinced that it is worth the money I spent on it. I highly recommend getting one if you have anxiety. Not sure about the sleep part of the help yet, as I haven’t been to bed yet.
Good Afternoon, World!!! First and fore most I am having anxiety as Social Security informed me that I am “no longer disabled” and are discontinuing money that I worked hard for. They are also telling me I owe them money when I told them of the over-payment to begin with. I am having really high anxiety over this yet I can not do anything about it till I go into the office about it. I plan on going on Monday as I am sure tomorrow will be busy as it is the day after everyone gets paid. I may have anxiety over it but there is nothing I can really do right now.
I am also really sad right now because I am missing my grandma. I miss her and I know she would tell me everything is going to work out. I just have to remember that. I know she is watching over me and will want me to not worry about the Social Security.
The one thing that is helping is helping is something I just got from Amazon which is a weighted blanket. It is helping with everything that is going on for me at the moment. I am sweating by the weighted blanket. It is quite helpful.
I also saw my therapist today. I discussed with him my social security issue and he is going to help me the best he is able to do. I then checked in with him about a half an hour ago to inform him about how the weighted blanket is being of major help and how I wasn’t expecting till tomorrow. He really wants to help me the best he way is able to do so.
Thank you so for reading my blog. It mean the world!!! Peace Out, World!!!