Sunday

• Get off work
• Spend time with my cat Billie Dean
• Take a nap
• Work on a workbook or two
• Do mindfulness or meditation practice
• Do art work. (Most likely coloring)

Monday

• Do mindfulness or meditation practice
• Walk through local parks
• Volunteer at PAWS Cat City
• Work on a workbook or two
• Do laundry
• Do some form of art work (Most likely coloring)

Tuesday

• Do a mindfulness or meditation practice
• Phone session with my Psychiatric Nurse Practitioner for a med review
• Get my meds
• Clean my apartment
• Do a workbook or two
• Do some coloring as I am coloring something for my therapist

Wednesday

• Do a mindfulness or meditation practice
• Have an in person appointment with my therapist
• Do some coloring as I am coloring something for my therapist.
• Work on a workbook or two

Thursday

• Do a mindfulness or meditation practice
• Clean my apartment
• Do some coloring as I am coloring stuff for people
• Work on a workbook or two

Friday

• Do a mindfulness or meditation practice
• Do some coloring
• Work on a workbook or two.

Saturday

• Sleep all day
• Work all night