Too Sleepy to do Anything but Self Care

Good Evening, World!!! I’ve been tired and sleepy all day. The only thing I could do today was volunteer at PAWS Cat City which helped with my depression. Of course when i got home from volunteering spent some much needed time with my Billie Dean. Billie is such love bug.

I’m been tired and sleepy all day due to insomnia last night. So I decided to read most of the day with Billie in my lap. I read some science fiction books as well as comic books. I think the reading and cuddling with my cat, Billie helped a great deal with the sleepiness and depression.

Sometimes time just lay back cuddling with my cat and reading helps with my depression.. Depression sucks shit. At least self care is helping the depression a little bit. It’s not eve eight forty five in the evening here is Seattle and I am reading for bed.

Thank you reading my blog. I hope you all have a good night sleep. Good Night and Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness Meditation Practice
  • Walk
  • Volunteer a PAW Cat City
  • Read Comic Books

Monday

  • Mindfulness Meditation Practice
  • Walk
  • Attend a Training via Zoom  on De-escalation
  • Spend tie with Billie
  • Pick up grandpa from airport from honor flight

Tuesday

  • Mindfulness Meditation Practice
  • Walk
  • Read Comic Books
  • Work
  • Spend time with Billie, my cat

Wednesday

  • Mindfulness Meditation Practice
  • Walk
  • Work
  • Spend time with my cat Billie while reading comic books

Thursday

  • Mindfulness Meditation Practice
  • Walk
  • Work
  • Spend time with cat Billie while reading Comic Books

Friday

  • Mindfulness Meditation Practice
  • Walk
  • Work
  • Spend time with my cat Billie while reading comic books

Saturday

  • Mindfulness Meditation Practice
  • Walk
  • Read Comic Books while cuddling with my cat Billie