Happy Saturday from Seattle. I am going to discuss how recovery looks differently for people. For me I go to therapy and see a psychiatric nurse practitioner who prescribes my psychiatrist nurse practitioner. Going to therapy also helps me with my recovery.
Another thing I do is mindfulness and meditation. I do this by doing mindfulness workbooks as well doing the Calm App; Both are helpful with my recovery. I also do recovery related workbooks. Workbooks help a great deal along with mindfulness and meditation.
I am going to start doing tarot cards to help with my recovery. I even have a recovery tarot journal that I will do whenever I do a tarot reading. I will do normal journaling
And of course Billie my cat is an Emotion Support Animal and has helped me a great deal with my depression. Having an ESA is quite helpful for me.
So this how I work with my recovery.. I want to thank you for you reading my blog. Peace Out, World!!!
Happy Middle of the Night From Seattle. I am dealing with some depression that is causing the insomnia. I have a lot on my mind including not having a job which means no money. I’m worried about paying rent. I am hoping that you can my reading can click on the advertisements so I can get money to pay rent. Sorry to start this pvarticular blog post for asking for money by clicking on the advertisements. It might be only a few cents but it helps. Again thank you for putting up with me asking for money the first paragraph.
Now on to what I plan to discuss; my productivity since I can’t sleep, Let start with me educating myself with books for Dummies. Right now I am reading U.S History for Dummie. I only read tthe first chapter and I will do the quiz online.
I’ve also been doing some arts as well as crafts. I’ve done some coloring, paint by color, latch hoot and cross stitch. Being creative help with the depression and so does educating myself with the Dummies Education series.
Of course I can”t forget Billie had been a great help with my depression. He is loving and tuned into my down time like when I am down in the dumps.
I don’t have much more to say in this blog post. I do want to thank you for reading for my blog. It is greatly appreciated from my end of things. Thanks again for reading my blog. Peace Out, World