Sunday

• Mindfulness meditation through the Calm App
• Morning walk
• Volunteer at PAWS Cat City
• Attend a hybrid 12 step meeting
• Work on a recovery related workbook
• Read
• Art (coloring and/or diamond art/painting)

Monday

• Mindfulness meditation through the Calm App
• Morning walk
• Attend an online 12 step meeting
• Volunteer with Alley Cat Project by returning calls and emails.
• Attend a second online 12 step meeting
• Work on a recovery related workbook
• Read
• Art (coloring and/or diamond art/painting)

Tuesday

• Mindfulness meditation through the Calm App
• Morning walk
• Attend an online 12 step meeting
• Volunteer at PAWS Cat City
• Work on a recovery related workbook
• Attend an online orientation to volunteer at the Seattle Aquarium
• Read
• Art (coloring and/or diamond art/painting)

Wednesday

• Mindfulness meditation through the Calm App
• Morning walk
• Attend an online 12 step meeting
• Appointment with my therapist
• Lunch with my partner and some close friends at Red Robin
• Attend a second online 12 step meeting
• Work on a recovery related workbook
• Read
• Art (coloring and/or diamond art/painting)

Thursday

• Mindfulness meditation through the Calm App
• Morning walk
• Attend an online 12 step meeting
• Volunteer with Alley Cat Project by returning calls and emails
• Work on a recovery related workbook
• Read
• Art (coloring and/or diamond art/painting)

Friday

• Mindfulness meditation through the Calm App
• Morning Walk
• Attend an online 12 step meeting
• Volunteer with Alley Cat Project by returning calls and emails
• Work on a recovery related workbook
• Dinner with my partner at Red Robin
• Read
• Art (coloring and/or diamond art/painting)

Saturday

• Mindfulness meditation practice through the Calm App
• Morning Walk
• U-District Farmer Market with one of my closest friends
• Attend an online 12 step meeting
• Lunch with a high school friend at Red Robin
• Attend a second online 12 step meeting
• Work on a recovery related workbook
• Read
• Art (coloring and/or diamond art/painting)