Good Morning, World!!! I am having trouble sleeping once again. Insomnia sucks shit. I think part of it has to do with a recent trauma I experienced however insomnia is nothing new for me.
I think I am going to do one of my workbooks. I just don’t know which one I want do after I am done blogging. I don’t know if I should do the one on Mindfulness or the one about Resiliency and Gender Identity/Sexual Orientation. Both would be quite helpful to me at the moment. I think I’m going to flip a coin for this one and choose that way.
Thank you so much for reading my blog. Peace Out, World!!!
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did you flip a coin, or do both? either way I hope they helped! sleep disturbance really does suck!
Would you mind sharing the name of the gender identity workbook? It’s ok if you don’t want to of course.
The workbook’s name is “The Queer & Transgender Resilience Workbook.” by Anneliese Singh
thank you!
You’re welcome