Good Morning, World!!! I am have some high anxiety again. Anxiety that appears to come and go as it pleases. I just don’t understand why it is so high lately. I think part of my high anxiety today is due to not sleeping. Having no sleep adds to my symptoms of the mental health diagnosis I struggle with.
I think I am going to be working on one of my workbooks. I am not sure which one yet but I will be working on one of them. They appear to be helping me in multiple ways. They are helping me better myself.
Another thing that has been quite helpful as of lately is reading. I am really enjoying the books I am reading. Yes, I am reading multiple books. I am enjoying them immensely.
Thanks for reading. Peace Out, World!!!