Good Evening, World. Since my last post I decided to work on one of my workbooks; Pathways to Recovery. It is a strengths based workbook focusing on your recovery. I am now done with the first chapter.
I also have been reading Buddhist Scriptures. Reading about Buddhism is a form of mindfulness for me. It gives me hope and a sense of peace. Finding faith that potentially will help me with my recovery path is a huge deal.
As I am writing this post I am sipping on some tea and enjoying some scented candles. Doing things like lit candles and sipping tea is extremely soothing for me. Being able to soothing myself is a good thing. I feel like I don’t deserve to self soothe.
Thank you for reading. Peace Out, World!!!