Sunday

• Walk
• Mindfulness Meditation practice via the Calm App
• Work
• Read a book about Tarot and Tarot Cards
• Do an art or craft project
• Cuddle time with my cat Billie (like I do every chance I get)

Monday

• Walk
• Mindfulness Medication practice with the Calm Ap
• Dermatology appointment
• Mammogram appointment
• Follow up appointment with regular doctor after self harm act last Wednesday that included an emergency room visit.
• Dinner with a friend
• An art or craft project
• Cuddle time with my cat, Billie (like I do every chance I can get)

Tuesday

• Walk
• Mindfulness Meditation practice with the Calm App
• Work
• Read a book about Tarot and Tarot Cards
• An art or craft project
• Cuddle time with my cat, Billie (like I do every chance I am able to get)

Wednesday

• Walk
• Mindfulness Meditation with the Calm App
• Work
• Read a book on Tarot and Tarot Cards
• An art or craft project
• Cuddle with my cat, Billie (like I do every chance I can get)

Thursday

• Walk
• Mindfulness Meditation practice with the Calm App
• Work
• Read a book on Tarot and Tarot Cards
• An art or craft project
• Cuddle time with my cat, Billie (like I do every chance I can get)

Friday

• Walk
• Mindfulness Meditation practice with the Calm App
• Chores (specifically cleaning my apartment with the help from someone my apartment management referred me to and it is free help)
• Read a book about Tarot and Tarot Cards
• Dinner with a friend
• An art or craft project
• Cuddle time with my cat, Billie (like I do every chance I can get)

Saturday

• Walk
• Mindfulness Meditation practice with the Calm App.
• Go to the U-District farmers market with a friend and have a wonderful breakfast sandwich from a local vendor.
• Do an art or craft project
• Read a book on Tarot and Tarot Cards
• Dinner with a friend
• Cuddle with my cat, Billie (like I do every chance I get)