Happy Monday, World!!! It is the start of another work week. It being the start of another work week, that means I am at home. I work from home four of five days a week due to the pandemic known as Covid-19. Working from home has both it’s advantages and disadvantages. One advantage is I get to be with my cat all day. One of this disadvantages is dealing with neighbors who yell at each in the middle of the hall way which my clients can hear when I am doing a virtual session with them. Sadly, there is nothing I can do about this. On a positive note I can be an example on how to handle distressing situations.

My work is having us do SMART goals to be able to accomplish at work that is work related. My goal is to start an in person group when I am in the office on Fridays. It will be a group that is focused on mindfulness and mindful meditation. I am looking forward to doing this group as I feel that a mindfulness group can help others with their recovery. Being able to help others with their recovery which is why I am a peer counselor. I know what it is like to figure out what recovery looks like for me and mindfulness is what helped me realize that. So, I hope mindfulness can help others on their recovery journey. A journey that looks different for each person.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you do read my blog. Again, if it wasn’t for you my reader, reading my blog, I wouldn’t be blogging. I hope everyone has an awesome work week ahead of them. Peace Out, World!!!