A Day Off for Self Care

Good Afternoon, World!!! I took today off as a mental health day. I just needed to do it for the sake of both my mental health and physical health. I spent a great deal of the day of self care. It was the perfect day to do inside self care stuff as the weather in Seattle has be unpredictable today;

So, I spent part of the listening to music and the other part of the day listening to a podcast about philosophy. The specific music I was listening to was Christmas music and the philosophy podcast that I was listening to was “Philosophize This.”

As I listened to Christmas music or “Philosophize This” I did a multitude of things. The obvious thing I did was give my cat, Billie Dean, plenty of attention. Of course Billie loves all the attention I give him. Other things that I did was art work. Specifically, I colored. I colored various types of mandala’s. Another thing I did was put some jigsaw puzzles together. The puzzle isn’t complete put it is starting to look like what it’s suppose to look like. So that is what I did for my self care mental health day off.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader do read my blog. If it was not for you the reader reading my blog, I wouldn’t be writing my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Monday evening. Happy Holidays, and Peace Out, World!!!

Mr. Sandman Forgot to Stop by my Place so I Could Not Sleep

Good Morning World!!! It is 2:34 in morning here in my neck of the woods known as Seattle. My neck of the woods happens to be nothing but concrete buildings and the not the natural woods. It would nice to be some time in nature instead of a concrete forest known as a city. In my cast it would the concrete city of Seattle.

I will be taking a mental health day from work later today. I am grateful that my work is so understanding with needing to take time off. My job is really extremely supportive and I appreciate it. They are big into doing good self care.

I know eventually, I will bet some sleep at some point today but I do have plans to do some good self care stuff. I am planning on listening to Christmas music while I do some art work by coloring color pages that are Christmas pictures. I also plan on listening to Christmas music while putting Christmas/wintery puzzles together.

I most likely will be doing other self care stuff but right now I just want to sleep as Mr. Sandman forgot my place for me to sleep. I just want to sleep. Of course my cat, Billie Dean will be apart of my self care which will be sleeping. He will be playing later when I am not so tired. I think he is okay with not playing right now.

I do not know have much more to say in this particular blog post. I do want to thank you for reading my blog. It is really appreciated from my end of things that you the reader, does read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Happy Holidays and Peace Out, World!!!!