Sunday

• Mindfulness meditation practice via the Calm App
• Read the Seattle Times
• Cuddle with my cat, Billie
• Work on Step 1
• Art (color)
• Read
• Work on a workbook (TBD)
• Dinner with my family

Monday

• Mindfulness meditation practice via the Calm App
• Read the Seattle Times
• Breakfast with grandpa
• Work
• Read

Tuesday

• Mindfulness meditation practice via the Calm App
• Read the Seattle Times
• Work
• Read
• Art (color)
• Work on Step 1
• Work on a workbook (TBD)

Wednesday

• Mindfulness meditation practice via the Calm App
• Read the Seattle Times
• Work
• Read
• Art (color)
• Attend a twelve step meeting

Thursday

• Mindfulness meditation practice via the Calm App
• Read the Seattle Times
• Work
• Art (color)
• Meeting with sponsor
• Read
• Work on workbook (TBD)

Friday

• Mindfulness meditation via the Calm App
• Read the Seattle Times
• Work on Step 1
• Art (color)
• Work on a workbook (TBD)
• Attend a twelve step meeting
• Read

Saturday

• Mindfulness meditation via the Calm App
• Read the Seattle times
• Go to the U-District Farmers Market with friends
• Work on a workbook (TBD)
• Read
• Attend a twelve step meeting
• Lunch with friends
• Art (color)
• Work on Step 1