Walking through the woods is in itself a mindfulness meditation practice. Being one with nature can help with ones stress level. For me personally, being nature like walking in the woods like the woman in picture helps me deal with many of the symptoms of my mental health challenges. Oh how I wish I could go walk through the woods on the weekly basis but sadly it is not an option. Being in the woods or any form of nature put a person at peace and is a form of self-care. Self-care in nature is key to dealing with stress. Oh how I wish I could be back walking through the peaceful woods. Glad I had the opportunity to walk through the woods over my birthday weekend.
At the beginning of the stay at home order with this pandemic of Covid-19, I noticed places like bars and tattoo places boarding up to protect themselves. I noticed that they decided to create the awesome art work of murals. Murals that are extremely beautiful and worth protecting.
For those who are sight impairs I want to remind you that I did add captions to the pictures I posted. I hope you are able to see in your own way this the captions.
When the peaceful protest started happen due to the murder of George Floyd may people of color decided that they would protect small businesses no matter what especially the ones with boarded up murals as they felt the message was what our community needed; Peace. Peace that we can all get through this. I love the fact that people of color and ally’s such as myself can march peacefully and to protect each other’s property even if we are not customers for the place of business.
As I end this post I just hope that people of color and their ally’s are doing their best to have peaceful protest in hopes that racism will be start being discussed more especially for white folks me. I say this because I need to have serious conversations with my white friends and have started them. Some didn’t end as well as I had hoped while others ended extremely well. I want to thank you for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great day. Peace Out, World!!!