Focusing On Things That Help

Good Evening, World. Since my last post I decided to work on one of my workbooks;  Pathways to Recovery. It is a strengths based workbook focusing on your recovery. I am now done with the first chapter.

I also have been reading Buddhist Scriptures. Reading about Buddhism is a form of mindfulness for me. It gives me hope and a sense of peace. Finding faith that potentially will help me with my recovery path is a huge deal.

As I am writing this post I am sipping on some tea and enjoying some scented candles. Doing things like lit candles and sipping tea is extremely soothing for me. Being able to soothing myself is a good thing. I feel like I don’t deserve to self soothe.

Thank you for reading. Peace Out, World!!!

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s