We Deserve Supportive People Too

Last night was not an easy night for me in regards to my PTSD symptoms acting up. As you may have read in my previous post, I struggled with a nightmare last night. It was not exactly the worst nightmare I have had but it shook me up enough that it took a few hours for me to get back to be able to try to get back to sleep. Thankfully, I was able to do so.

As you may have read in last night’s post, Junior was a pretty major support to me. Having a supportive partner in my life has been a blessing to me. Junior isn’t the only supportive person I have in my life. I have built a family of supportive people in my life. People who aren’t afraid to tell me how it is with firmness when I am being a stubborn ass mule. These same people also know when it is time to intervene and be compassionate when I am struggling. For me having people like Junior in my life has been quite beneficial to me and my recovery.

What most  people don’t realize is that those who struggle with a mental illness, having a supportive support system is key to a person’s recovery. So many of us who struggle with mental illness loose many friends just for the fact that others don’t understand mental illness and are fearful that they themselves might “catch it” or “get killed” if we go off our meds. This is a dilemma many of us have. Those of us who struggle with mental illness cant keep the friends we have because of our symptoms and/or their fear. It is because of this loss that many people who struggle with mental illness are scared to meet others and start a friendship.

Having a supportive people in our lives such is friends play a major part in our recovery. We deserve supportive people too, just like everyone else. That is why it angers me when I hear stories of “normal” people not wanting be friends with those who struggle with a mental illness when they find out that someone has a mental illness.

Knowing that many others who struggle mental illness don’t have supportive people in their lives makes me that much more grateful for my support system. I worked my ass off to build my support system and consider myself lucky to have the people I have in my life.

Speaking of support systems, I need to go and be a support to those who need it. This evening I have a shift on the Warm Line and need to get something to eat before I go. Have a wonderful weekend everyone. Peace Out!!!!

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A Nightmare & A Loving Partner

It’s the middle of the night and I am wide awake. I am wide awake because of a stupid ass nightmare. A nightmare that needs to be dealt with the next time I see my therapist. Thankfully, I see my therapist on Thursday and will discuss the nightmare with her then.

Junior, like always was supportive. We talked a little bit about what it the nightmare was about but didn’t go in depth because it is not always helpful to do so. We cuddled on the couch watching An American Tail as I held one of my favorite stuffed animals. It helped me a great deal. Junior fell asleep before the movies was over which was no surprise to me. Of course when the movie was over I woke him up and he put in another movie and we are now watching The Mighty Ducks. Junior is now baking chocolate cupcakes as I blog and watch the movie. At this moment I am still struggling with the nightmare but am getting close enough to recovering from it that I could go to bed soon. Of course I am going to finish blogging and watching the movie as the cupcakes finish baking and then cool. Having the support of Junior and doing my skills are helping me with the recovery from the stupid ass nightmare.

Okay, Junior is a little too quiet for his own good in the kitchen. I need to go see what he is up to. I will end this particular blog post for now. Have good night and don’t let the bed bugs bite. Peace out everyone!!