Gooding Evening, World!!! I missing my grandma very much right now. I wish her death wasn’t so fucking painful. So painful that I have become numb. Numb to the emotional pain.
Pain I know I will get through with the help of my DBT skills. Skills like art and reading. Art helps me express my emotions while reading help me get out of my head for while.
I will first do some art. I most likely will color. Coloring is quite soothing for me. I will probably also paint.
After some art I’ll cuddle up in my pajamas with the quilt my grandma made me and read. Read the book I’ve been reading for while but still enjoying.
First and for most I need to get going so I can get something to eat. Thanks for reading. Peace Out, World!!!