Still High Anxiety

Good Afternoon, World!!! I missed therapy today due to the fact my anxiety was too high. My therapist did check-in with me and we discussed my anxiety. We figured out that part of my anxiety was due to the PTSD. We also found that the last time my anxiety was this bad was over a year ago and is major improvement. I love it when there is a silver lining in things.

Besides dealing with anxiety, I have figured out some things about my money situation. Figuring out the money situation is a huge relief for me. Knowing that I have things in place as a just in case is a huge relief.

I think I am going to call some friends and see if they want to hang out. Maybe go and have a late lunch or something. Most of my friends tend to love to eat.

Thank you for reading. Peace Out, World!!!

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