Good Evening, World!!! As I mentioned in an earlier post I didn’t see my therapist today for our session due to anxiety. We did reschedule our appointment for Thursday. He has checked up on me twice today to make I am doing okay. Yes, I am doing okay. Or better than I was.
Better than I was earlier especially since my budget is better than I thought it was going to be. I forgot to include my tax refund I got in my budget.
Even though I had anxiety over my budget my therapist and I figured out that I was having anxiety due to PTSD symptoms. Symptoms that don’t help with my general anxiety symptoms. Symptoms I wish were subsiding but they are not so much.
Thank you so much for reading. Peace Out, World!!!
Advertisements
I remember years ago receiving counseling. There were a couple of times when the stress and anxiety was too much. I made it there but sat in the car in the parking lot for a while and then went home. Got charged for the sessions anyway.
I am lucky that I don’t get charged for something like this. Not sure why but I am lucky.