Good Morning, World!!! I haven’t gotten any sleep and I am okay with that as I was able to spend quality time with Lil Gertie. As tired as I am, I am grateful for the time I had with Lil Gertie. She is an awesome lil kitty.
When I wasn’t spending time with Lil Gertie, I was doing one of my workbooks. Specifically, I was working on my Pathways to Recovery workbook. It looks at mental health recovery as a whole and how we can develop our strengths as well as some skill to be in recovery.
If you been reading my blog on the regular basis you know that my recovery means the world to me. I do workbooks to help me along my recovery process. I am not doing the workbooks to replace therapy, I am doing them in addition to therapy.
Since we are now on the topic of therapy, I am seeing my therapist today. I am seeing him for our new scheduled time for Thursdays at eleven in the morning. He is really cool and encourages me to build my support system by getting out of my box.
Something that has been helping me that last few days is scrap booking. I’m really enjoying doing it as it gives me something to do. It also gives me something to look at during the process of making it as well as when I am finished with it. When I look at it, it is helpful by giving me hope. Hope by helping me remember the good things in my life.
I think I am going to get going. I am going to watch the news and get ready for the day ahead. I hope everyone has a good day. Thank you for reading. Peace Out, World!!!