Good Morning, World!!! It is nearly six thirty in the morning in my neck of the woods and Lil Gertie woke me up by licking one of my feet. She obviously had a sixth sense of knowing that I was having a nightmare. She has woken me up whenever I have a PTSD nightmare and I didn’t even train her to do so.
Dealing with nightmares is a part of PTSD that I didn’t have to deal with however it is something I have to deal with. I have learned various was on how to deal with the after affects of a nightmare. Now that I have an emotional support animal in Lil Gertie I can depend on her for help. Just one more thing I can do is depend on my cat, Lil Gertie.
I realize it seems like I talk a great deal about Lil Gertie, lately. It is just that she has helped me so much in the last nearly a month of having her. She has been a great support for me especially during PTSD moments as well as after them.
I am planning on attending art group later on today. I love art group for many reasons. Reasons that I have informed my therapist about. In return he encourages me to attend. I am hoping we do some collaging in art group today.
Thank you for reading. Have a good work week. Peace Out, World!!!
Good Morning, World!!! I noticed that I haven’t been blogging as much. I’m not sure why but I will attempt to make an effort to post at least once a day like I have been. I just don’t want to leave you my reader hanging or left out in the dark.
I was playing with my cat and she accidentally scratched me. She attempted to clean my wounds when I was dabbing my little bloody scratches. I love my cat and her personality. She is a cute little cat who is acutely aware of what is going on with me emotionally.
I don’t have much to discuss right now. Thank you for reading. Peace Out, World!!
Good Morning, World!!! I have yet to get to sleep despite trying. Lil Gertie has been helping me through some anxiety attacks. Anxiety attacks that can be debilitating. I don’t think my anxiety is causing me to not sleep however it something to discuss with my therapist.
I have been reading as this time of morning there is nothing on and don’t feel like doing much of anything else. I have been reading a book I put down a few months ago and decided to start reading it again.
I am thinking I am going to get going as I want to try to get some sleep before I need to get up. I just wish I knew were Mr. Sandman was so I could sleep. Thank you for reading. Peace Out, World!!!
Good Evening, World!!! Right now I am trying to type and Lil Gertie is apparently the one wanting to post. I love having a cat that is so lovey dovey. Having Lil Gertie as an Emotional Support Animal (ESA) has been quite helpful for me. I think I would have ended up back in the Emergency Room for self harm thoughts if it weren’t for her. Yes, I know it’s a lot to put on a cat but she is doing her job. A job of preventing me from self harm and/or going in and out of the emergency room for thoughts of self harm. (Side Note: No I don’t feel like self harming at the moment nor am I suicidal.)
I have been scrap booking some of the day. I have even painted in one of my scrapbooks. I have found that putting together scrap books have a god send to me with helping the self harm urges. I say this as putting together scrap books helps me remember the good things in my life.
I talked with my grandpa today. He is on a trip and having a fun time. When he gets back from his trip, we will go out to eat as we normally do every week. I love spending time with my grandpa.
I don’t have much else to say. Have a wonderful evening. Peace out, world!!!
Good Morning, World!!! I wonder at times on how many people really read my blog and if it is worth continuing to blog. I know it is worth continuing to blog, I am just having my doubts at the moment.
On a good note Lil Gertie is purring up a storm. She has been by my side most of the night. She slept right next to me. I love my cat so much. I am thrilled that I got her.
Right now, living with a mental health condition is driving me bonkers. It is driving me bonkers because of all the doubting I am having about myself. Doubting that I know is related to some old stinking thinking. Stinking thinking that sucks and I know that I will have to stop it as soon as possible or it could get worse for me.
Today, I am not sure exactly what I am going to do. I just felt like blogging at the moment. I think I’ll work on my workbooks for the good portion of the day. I also think I am going to be doing some scrap booking today. Both activities have been quite helpful for me and my thinking.
Good Morning, World!!! My cat woke me up from another nightmare. Something that I am an extremely proud of her for. I am just tired has hell and wish I could go back to sleep after the nightmare but unable to do so at the moment. Lil Gertie is curly up with me and giving me the emotional support that I need at the moment. She is an awesome little kitty.
On the other hand I did to attempt to get back to sleep as I have one more training to go to in regards in becoming a facilitator for groups at a peer run agency. Agency that only gets funding by getting grants. Being a volunteer facilitator will look great on the resume’. A resume’ that will help me get a job that I want.
Going back to the grants and funding. It’s has been a desire of mine to learn how to learn how to write grants as it could be helpful in getting jobs in the the nonprofit sectors of jobs. I hope someday I can go to school for this.
Thank you for reading. Have a good night everyone. Peace Out, World!!!
Good Morning, World!!! I have notice a few things about Lil Gertie the last couple of days. It started when Lil Gertie took a Cheeto out of my hand the other day and just ate it. Then the other night she was more hyper than usual so I put on one of my favorite bands, Black Sabbath and she calmed the hell down. Who knew Black Sabbath would calm down a hyper cat. Last night she got on my lap and started eating my strawberry ice cream right from the bowl. Then as I was attempting to eat my doughnut she grabbed a piece and ate that this morning. I swear my cat thinks she is a human.
I go see my doctor in a couple of hours. She is just going to check up on me after my suicide attempt last week. My doctor is an awesome person. She wants to make sure I am doing alright both physically and mentally after last week.
I also start back up in DBT group today. I am so looking forward to DBT group this afternoon. I love being able to focus using my skills and being a “leader” in the group according to the group facilitators. I don’t know about being a leader but I do the skills and share my experience on how well the DBT skills work for me.
Thank you for reading. Have a great Friday. Peace Out, World!!!