Hello, World!!! It is exactly twelve midnight in my corner of the world. I am having trouble sleeping once again. Which is no surprise to me. I suspect that recent trauma as well as insomnia are the culprits once again.
It looks like I will be doing what works best for me to help with the anxiety I deal with when I am unable to sleep. Tonight I think I’ll read. I am not sure if I’ll be reading Ship of Magic by Robin Hobb or Wonder Woman comic books. I’m most likely going to end up reading both.
Another thing I am most likely going to do if I have yet another sleepless night is my workbooks. Most likely the mindfulness workbook as I did my other workbook last night. Mindfulness has been quite helpful for me and my recovery.
Thank you for reading my blog. Peace Out, World!!!