Good Morning, World!!! I am unable to sleep right now. No matter how much I try, I am unable to sleep. I have taken my sleep meds as well as some Melatonin and neither are working. I am starting to get quite frustrated with not being able to sleep.
Thankfully, I have electricity because it keeps going out due to the windy weather and power lines keep going down. I am grateful for electricity at the moment because I have been watching movies which has been quite helpful to me.
Unfortunately, yet fortunately the electricity would go out due to the windy weather and I then get a battery operated lantern and read. I am reading a book that I keep putting down and picking back but have to reread from the beginning due to forgetting where I left off. I am reading a science fiction / fantasy novel. I love reading
So between reading and movies I have been keeping myself busy. Lil Gertie, appears to be happy that I am awake right now as she is getting a lot attention as she is a night owl. I love my cat so much. She makes my life so much better.
I want to write more but my lights are starting to flicker again so I want to make sure this post gets posted just in case the electricity goes out again. The weather in Seattle the last few days has been yucky to even those who have spent their entire lives in the Seattle area. I just wish it wasn’t so windy.
Again, I really should get going. I hope everyone has a good Friday as it is officially Friday everywhere in America. Before I go, I would like to wish everyone a Blessed Solstice. Have a wonderful weekend everyone. Peace Out, World!!!
Good Morning, World!!! It is two o’clock in the morning and I am unable to sleep. I am unable to sleep because I worked last night and ended up sleeping all day. I wish I could get some form of sleep so I can get back on a regular sleep schedule.
One of things I planned to do tonight went out the window. I was planning on watching movies however I couldn’t. First my internet and WiFi went down and then twenty minutes later my electricity went out so I couldn’t watch movies via DVD or streaming. In fact I now have electricity even though it wasn’t scheduled to be back on till twelve noon.
Not having any electricity made me think on what kind of fun I could have without electricity. So I made me blanket fort and set up my art supplies as well as put in some Wonder Woman comic books and the fantasy book I am reading. I then grabbed my battery operated lanterns and some flashlights. After the fort was built and everything else entered the fort, the fun began.
So, I have been spending most of the night in my fort reliving the good parts of my childhood. I have been painting in my fort and decided to add some collaging to the painting. I think the two genres together is creative, fun and can come out quite interesting.
After doing some art, I decided to read. I read a few chapters in the fantasy novel I am reading and am really getting into it. I also have been reading some Wonder Woman comic books. As I was reading, that is when the electricity came back on. So, now I am blogging about the fun childhood experience I relived.
Think I am going to continue doing what I was doing before the electricity came back on. Not sure why it went off in the first place but I am glad it went out because I had fun and am having fun doing things that remind me of the good parts of my childhood.
Thank you for reading my blog It is greatly appreciated from my end of things. I hope that you all can find something to do that is a fun activity that brings you joy that is from your childhood. Everyone has something that brings them joy from their childhood despite traumatizing childhoods. I hope everyone has a fun weekend. Peace Out, World!!!
Hello, World!!! I am tired as hell. It is ten thirty at night in my neck of the wood and have been awake for over 36 hours now. I do not know why I haven’t been able to sleep but I have attempted to do so. I tried taking a nap today as I had to go to work this evening.
I had to go to work this evening for a training. A training on de-escalation. I personally could have facilitated this training because I have been to multiple de-escalation training’s due my previous job as a peer specialist.
Besides going to a work training this evening and attempting to take a nap or two, I have been taking it easy. I have been spending a great deal of time with Lil Gertie, my cat as she appears she is getting more affectionate as time goes on as she realizes that this is her forever home. Her intuition about my needs is getting stronger as well. Her intuition about my needs were good from the start, they are just getting better and more finely tuned.
I have also spent the day reading Wonder Woman comic books. Reading Wonder Woman comic books has been giving me the personal strength I have needed the last few days and over the years.
Thank you for reading my blog. It is greatly appreciated. I hope all of you have a good night. Peace Out, World!!!
Hello, World!!! Today, overall has been a good day. Despite it being a good day I have dealt with a great deal of grief regarding my grandma. Tomorrow (Sunday, September 2nd) would have been my grandparents 63rd wedding anniversary.
Since I have been dealing with grief a great deal today and the last couple of weeks I decided to make it a day of self care. I spent most of the day playing with my cat, Lil Gertie as well as reading Wonder Woman comic books. I did this so I could be in a good head space to volunteer earlier this evening for a help line..
Volunteering helped me a great deal. It helped me get out of my head as well as out of myself to help others. Helping others by volunteering gives me a purpose that even work can not give me.
Now that I am home, I am going back to doing what I was doing earlier in the day. That is petting and/or playing with my cat, Lil Gertie, and reading Wonder Woman comic books. I know it will be helpful for me as it has been proven helpful to me earlier as well as in the past.
Thank you for reading. Have a great rest of your Saturday. Peace Out, World!!!
Good Morning, again, World!!! I sit here at my laptop in the waiting room of my doctors office. So the waiting game begins. I highly dislike going to the doctors but it is so much better than having to go to the hospital. I really dislike playing the waiting game but that is why I decided to bring my laptop with me so I can keep myself entertained somehow.
As I play the waiting game the theme of money keep coming up due to the advertisements I have on my blog. Every time someone clicks on an ad, I get a few cents. Yes, few cents isn’t all that much but it all adds up.
Another thing, I brought with me today as I play the waiting game is I brought my comic books. Actually, I brought my Wonder Woman comic books as Wonder Woman is my favorite superhero.
I just hope that my doctor gives me stronger antibiotics to help get rid of this weird ass mouth infection that I have. I’m hopeful yet extremely doubtful that I’ll get some stronger pain meds. I’m doubtful due to the fact that I have a family history of drug abuse and I don’t want to get addicted. Plus I don’t need another issue on top of the issues I already have. All I want is for the infection to go away because when it goes away then so does the annoying ass pain. I really dislike waiting with a passion and I hope that my doctor isn’t running late.
I am a big proponent of starting and ending things on time. I say this because people have lives to live. That means in their lives that they have other obligations to attend to. Like for me, I have to rush to go see my therapist.
I should get going as it is almost time for my appointment and want to make sure I am ready when they call out my name. Thank you for reading. You all are awesome. Happy Friday. Peace Out, World!!!
Hello, World!!! This evening has been a rough one despite it being a good day. It has been rough because my PTSD. PTSD that appears to not be letting up at the moment. So this is when my coping skills box comes in handy. Skills that will be quite helpful for me to do once I am done blogging.
I think that reading might be a helpful coping skill for me to do right. Reading helps me get out of my head. Reading also helps my PTSD symptoms subside even for a brief moment or two.
Thank you for reading. It is much appreciated. Peace Out, World!!!
Good Afternoon, World!!! I realize I already told you little about my session today with my therapist in my last post (https://gertiesjourney.com/2018/04/17/thankfully-not-hospitalized/) but I would like to share a little more about it as I think it helped my therapist build a rapport with me. Besides talking about my parents and their addictions we discussed comics. We discussed comics because I wore a Wonder Woman t-shirt and hat today. I told my therapist that I collect Wonder Woman comics and then we ended up talking about comic book universes. My therapist is more into Marvel and I am more into DC even though we both like a little of both universes. My therapist asked if reading comics was in my crisis plan and something I do end stead of self harming and I said yes to both. We discussed how comics have played a major role in my recovery and he assigned me to read one comic book a day as part of some homework. Another part of my homework he wants me to create a coping skills tool box out of a shoe box even though I more or less have my backpack full of coping skills I use. He even gave me a shoe box to start it. He is having me do this because he knows I enjoy doing art and to help me think about my coping skills. He also wants me to write a page on how making the coping skills box made me feel and what my experience was making it.
I am grateful that my new therapist is coming up with creative ways to help me help myself. I may not like having therapy homework but I am grateful to have it as it gives me an opportunity to grow and continue with my recovery.
I want to give voice to that which inspires me ,challenges me;that which brings the good ,the bad & the ugly out in me! I want to share my thoughts on everyday life moments -on mental health -on food & photography...There will be sharing of Memories & Stuff that have touched my soul & sparked my mind !!!