No Sleep in Seattle

Good Morning, World!!! I am having issues sleeping once again. Which should be no surprise to anyone who reads my blog on the regular basis. Sleep hasn’t come easy for as of lately and it is starting to frustrate the hell out of me.

As frustrating as not being able to sleep is for me, I have come up with creative ways to keep myself busy. One of those ways is looking at potential tattoos I would like to get. For me the tattoos I get represent hope and/or recovery. I want the tattoos I get to not only give me hope and represent recovery but to give others hope as well.

Not only have I been looking at potential tattoos, I have been working on my mindfulness workbook. The chapter I am on is discussing spaciousness, compassion and mindfulness. The part I am having trouble with is having compassion for myself. I can have compassion for others but find it difficult for myself.

I think once I am done blogging I’ll read. I am eager to finish the books I am reading. In fact the book I am reading is a really good book and I am enjoying it immensely.

Thank you for reading. Have good rest of your night. Peace Out, World!!!

10 responses to “No Sleep in Seattle

  1. Is a mindfulness notebook something you bought or have created yourself? 🙂 also I am also having immense trouble trying to sleep – didnt sleep until 4am last night 🙄😅

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