Good Morning, World (again)!!! This is my third blog post in a matter of a four and a half hour time period. If you read my last blog post, you know why I am so freaking angry. After my last blog post, I tried to go to sleep but sadly my anger got in the way of me sleeping.
Since anger got in the way of me sleeping, I decided to journal about my anger. Journaling or writing about my anger is quite helpful for me and my mental health recovery journey. The reason journaling is about my anger is helpful for my recovery journey, it is because I tend to stuff my anger. When I stuff my anger, it tends to boil, and I end up emotionally exploding on people or I end up self-harming. Thankfully, I have not self-harmed in so long that I don’t remember that last time I did it which is good thing. Sadly, I have emotionally exploded and on people that I love and care about. So, journaling about my anger is form of harm reduction for me. Journaling about anger is a form of harm reduction for me because it allows me to not stuff my emotions as well as to emotionally explode on paper and not with people. Not emotionally exploding on people is a good thing.
After being done with emotionally exploding on paper I decided to do some artwork. The type of artwork I decided to do was diamond art/painting. It is the same diamond art/painting that I have been working on for the last few days which is the tuxedo cat in a tree. Doing diamond art/painting is a long process that teaches patience to people who don’t have any and is very enjoyable to do. I really love doing diamond art/painting because it is fun and is teaching me patience.
I do not have anything else to discuss or write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
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