Everyday Inspiration; Day 8: Reinvent the Letter Format

Dear Reader,

I, Gertie, am writing you this letter as an assignment for the writing course I am taking through WordPress. I am also writing to those readers who may not be doing so well for whatever the reason especially those who are struggling with a mental health challenge. I am writing to you that what I have said in previous post gives you some hope that recovery is possible. It is by no means easy but hope that I can be a beacon of hope for you. Life isn’t easy however it has a lot of fun things in it to experience. I don’t have much else to say except that, if you need to talk don’t hesitate to leave a comment or contact me on my contact page.

Thank you for reading my blog as it is greatly appreciated from my end of things. I hope every has a good work week especially after springing forward. Loosing an hour sucks but at least we know spring is almost here.

Sincerely,

Gertie

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Everyday Inspiration; Day 1: I Write Because…

I write because of the fact that people still need hope that recovery from a mental health challenge is possible and in hopes that people who don’t have a mental health challenge, that I show them that we who suffer from a mental health challenge are just like everyone else. I hope to help in the stigma that goes along with mental health challenges.

When I initially started to blog, I wrote in hopes to help in the stigma that goes with having a mental health diagnosis as well as to be a beacon of hope to those who do have a mental health diagnosis that recovery is possible. I still write for the above mentioned reasons. I, however didn’t realize until a year into blogging that is therapeutic for me to write about my mental health challenges so that is yet another reason why I continue to write as well as blogging.

I really do enjoy writing on my blog and hope that it helps others just as much as it helps me. I really do appreciate those who read my blog as if it weren’t for my regular readers I don’t think I would continue writing on my blog.

1000th Post

HELLO, WORLD!!! I am happy to announce that this is my one thousandth post. I have shared quite a bit of my life with you over the last few years. The ups and the downs of having a mental health challenge.

When I started my blog I wasn’t expecting one hundred people to follow my blog much less having four hundred and forty six people to follow my blog. Having four hundred and forty six followers may not seem much compared to other people’s blogs but to me having as many followers as I do have I am happy to have them.

Seeing my blog grow into what it has, has it amazed me. It is given other people who have mental health challenges hope. Hope that was part of why I started this blog. I’m still not sure if my blog is reaching my other targeted audience who don’t have a mental health challenge because it is my hope that those without out and mental health challenge it will help lessen the stigma of those who do have a mental health challenge.

I may not view my blog as very successful but I must have some success if I have some pretty loyal readers and/or followers. So my blog must be a success to some degree.

I want to thank you for reading my blog. It is greatly appreciated on my from my end of things. I hope you can an will continue to read my blog. Peace Out, World!!!

Let’s Get Fucking Real

Good Morning, World!!! Over all it has been a good morning. As good as this morning has been I am angry. This anger has lead me to write this post. I am fucking going to get real here.

I don’t fucking understand why that only time America discusses mental health and suicide is when a mass shooting happens or when a celebrity dies by suicide? Why in the fucking hell does the media wait to something tragic happens. The month of May is mental health awareness month and not one news station in my area discussed mental health unless there was a school shooting involved.

We as not just a country but the world need to discuss more about mental health and suicide. We need to lessen the stigma that goes with it yet nothing is being done. I share bits and pieces of me here on my blog. I have emailed my politicians and local news stations yet nobody appears to give a rats ass till something tragic happens.

So, here I am sitting at my laptop attempting to lessen the stigma of getting help with a mental health challenge and/or suicidal thoughts or actions. I want people around the world that you are not alone in this battle. It is not an easy feat to battle depression or anxiety or any other mental health condition or suicidal thoughts however if you seek out help from people it can and will get better. I’m not going to lie and say its always going to be peachy keen when you get help and get better but you will have the skills to help you when things to get bad again.

The National Suicide Hotline number here in America is 1-800-273-8255. I don’t know Suicide hotline number for other countries or I would be giving those out as well. Please if you are struggling with your mental health and/or suicide please reach out to someone.

Thank you for reading. Peace Out, World!!!

May Is Mental Health Month

Hello, World!!! May is mental health month. Today, is the first day of mental health awareness month. I hope that I can have at least one educational piece about mental health each day of this month. I can’t promise I will be able to do so but I can at least try.

My goal for mental health month and beyond is to help lesson the stigma about mental health. For me stigma is one of the biggest issues that we who have a mental health diagnosis struggle from beside our symptoms of the illness as the the side effects of meds.

Thank you for reading and hope you can help me with fighting the stigma that goes to having a mental health challenge. Peace Out, World!!!

May Day Plans

Good Morning, World!!! This post is different from my last post. I won’t be discussing my job interview nor the anxiety that goes with it. The exception is that it is part of my May Day plans. A minor part of my May Day plans.

Not only is today May Day but it is the first day of Mental Health Awareness Month. So, as many people protest and/or march for whatever reason they choose to; I am not going to do either. I am going to be emailing my politicians about mental health and set up meetings with them for sometime this month if they are able to do so. In fact I already have a meeting with my state senator today after my job interview. It was kind of a fluke on how it happened but it happened it is scheduled for the first day of Mental Health Awareness month. What better what to start the month that meeting with your state senator than to discuss mental health and the service people need. As I mentioned earlier I also am emailing my other politicians and hope to plan a meeting with them for sometime this month. Realistically, I know it might not happen but it sure is worth a try especially since it is mid-term election year.

So here is to being able to educate politicians about mental health even if it is through email. Have a great day. Happy May Day and Peace Out, World!!!

Everyday Inspiration; Day 1: I Write Because…

I write because it can be of help to others. Or at least that is why I write in regards to my blog. In fact, I started my blog for two reasons.

One those reasons are to help educate those who don’t have mental health diagnosis that people such as myself who do have one can live a full and productive life as well be productive members of society. I do this in hopes to lessen the stigma that goes with having a mental health diagnosis. Many folks out there in our world don’t realize that those of us who struggle with a mental health condition are fully functioning people.

The second reason I write in regards to my blog is to give hope to others who may be struggling with the symptoms of their mental health condition. Hope is key to a persons recovery for any illness especially in regards to dealing with a mental illness. Having a mental health diagnosis and discussing it is difficult to do because of the stigma that goes with it. I’m writing to give hope to others.

A third and very unexpected reason why I write in regards to my blog is that I have found it quite helpful for my own mental health. Surprisingly, it’s helped with my recovery. Granted my recovery is a little shaky as of lately but blogging has been helpful.

When I’m not writing in regards to my blog, I write to be creative. In fact I love to write poetry and short stories. I’ve shared a few of my poems when I’ve taken the Intro to Poetry course that WordPress offers. After, this course (Everyday Inspiration) I plan on retaking the Intro to Poetry course once again. Being creative through writing is quite helpful to many individuals.

Thank you for reading. I hope everyone has a great day. Peace Out!!!