Weekly Plans

Sunday

  • Blog
  • Workbook
  • Art
  • Laundry
  • Lunch w/friends

Monday

  • Blog
  • Workbook
  • Art group

Tuesday

  • Blog
  • Workbook
  • Therapy appointment
  • Appointment with employment specialist
  • Art

Wednesday

  • Blog
  • Workbook
  • Open Communication group
  • Household chores

Thursday

  • Blog
  • Workbook
  • Appointment w/denture dude
  • DBT group
  • Art

Friday

  • Blog
  • Workbooks
  • Lunch w/friends
  • Art

Saturday

  • Blog
  • Workbooks
  • Movies w/friends
  • Dinner w/more friends
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Weekly Check-In

Good Evening, World!!! It is Saturday and that means it is time for my weekly check-in. I honestly don’t have much to check-in about as nothing really eventful happened. Also, nothing interesting didn’t happen that I haven’t already blogged about.

I am hoping that I will get back into the habit of blogging again. I think I need to schedule it into my day as it will help me build the structure I need. I need the structure to help me with my recovery. Blogging has also prove helpful to my recovery.

I am planning on playing cards with some neighbors in a few moments. My depression has been acting up and isolation is been something has been creeping back. So that is why I am going down to the community room to play a card game or two with neighbors who are friends of mine.

I do not have much more to say. Thank you so much for reading my blog. It it greatly appreciated from my end of things. Again, thank you for reading my blog. I hope everyone has a good rest of their Saturday. I also hope every has a great rest of their weekend. Peace Out, World!!!

Everyday Inspiration; Day 6: The Space to Write

Good Morning, World!!!  Today’s assignment is in regards to writing space and what method of writing do we prefer. For me it depends where my mindset is to where I write and what method I use to write.

When I blog, I obviously use a computer. Actually, use a laptop. Most of the time, am home when I decide to blog like I am now. There are a few occasions where I am not home when I blog. Those are times when I am out of town for whatever reason. A couple of times I have blogged from a city part here in Seattle as well as when I was in Olympia (Washington) visiting family.

When it comes to journaling I usually use a pencil with a journal that has paper in it. It doesn’t matter where I am when I journal. I have been known to journal on the city bus. When I journal it is usually when I have something on my mind that is really bothering me however I do journal at least once a week to just say how my week went. One of my favorite places to journal is when I am near a water like a river or ocean.

I don’t have much more to say about the space I write in. My cat tends to want to “help” me write whenever I blog or journal. We all know that cats just want to get attention when we are try to do something. I love my cat.

Everyday Inspiration; Day 1: I Write Because…

I write because of the fact that people still need hope that recovery from a mental health challenge is possible and in hopes that people who don’t have a mental health challenge, that I show them that we who suffer from a mental health challenge are just like everyone else. I hope to help in the stigma that goes along with mental health challenges.

When I initially started to blog, I wrote in hopes to help in the stigma that goes with having a mental health diagnosis as well as to be a beacon of hope to those who do have a mental health diagnosis that recovery is possible. I still write for the above mentioned reasons. I, however didn’t realize until a year into blogging that is therapeutic for me to write about my mental health challenges so that is yet another reason why I continue to write as well as blogging.

I really do enjoy writing on my blog and hope that it helps others just as much as it helps me. I really do appreciate those who read my blog as if it weren’t for my regular readers I don’t think I would continue writing on my blog.

Getting Back In The Habit

Hello, World!!! It is me again. I did end up fixing some spaghetti for dinner and invited my friend from across the hall from me in my apartment building over. My friend was extremely grateful for the invite, the food and the company. We discussed a lot of topics. One which is crucial for my mental health and that is structure. As we discussed structure it occurred to me that I need to blog more and make sure it is scheduled into my day. In fact I brought up my blog to my neighbor and how I need to schedule it into my daily life. He a great suggestion of having an accountability partner and he offered to be my accountability partner for my blog and I his accountability partner for him exercising.  So, not only did I have great company for dinner, it turned into something that will be helpful for me in regards to my blog and mental health, an accountability partner.

So, now that I had time to do the dishes and to think about how to get back into the habit of blogging on the regular basis, I realize that if I do one of WordPress’s courses, it would and will be helpful. I know this from past experiences. I am planing on doing a course I have already done and plan on starting it on Monday. I plan on doing the course “Finding Your Everyday Inspiration.” It is a twenty day course and I have been told that it takes at least twenty one days to create habit. Some studies say it can take sixty days to create habit but the twenty day course will help me either way with creating a habit of blogging on the more regular basis.

Another thing I will start doing in regard to blogging is doing a Weekly Plans post every Sunday and a Weekly Check-In every Saturday. The Weekly Plans will start tomorrow (Sunday) and the Weekly Check Ins will start back up on Saturday March 9th. When I did this in the past I found it helpful for my mental health as well as keeping you my reader interested in continuing to read my blog.

I don’t have much more to say about my plans to blog more as many of you have hear this before from me. The only difference this time around is that I have an accountability partner. Oh yeah, I am also scheduling it and putting it into my calendar. I hope this time I actually follow through with it and hope you all can hold me accountable as well.

I don’t have much more to say. Thank you for reading my blog. It is very much appreciated from my end of things. I appreciate each one of you for reading. Thank you again for reading my blog. Have great rest of you Saturday night. Peace Out, World!!!

500 Followers

Hello, World!!! Today, I received my 500th follower here on my blog. It has taken me quite awhile to get to my 500th follower but I am beyond grateful to have any followers at all. In fact May of 2019 will mark five years since I started blogging. So, I feel like an average of 100 followers per year is a good number.

Besides getting my 500th follower I went into my local mental health agencies day treatment today as I had nothing better to do. Part of the reason why I went today was because I wanted to attend the Open Communication Group. I feel like it could and will be helpful to attend this group. I attended it today and enjoyed it even though it was on a topic I had to go to a training about for work. To bad I couldn’t get paid to attend the group. Another thing that I did at the mental health agency I am a client of was have a brief check in with my therapist. I had a handful of rough moments today and thought a check in was needed. Thankfully, my therapist was available for a check in or I would have had to have a check in with the on call clinician. My therapist and I discussed what was the cause of the rough moments and came up with a plan to do some good self care.

Well, I was asked today if I could work tomorrow night (Thursday) and I said yes. I really don’t want to work tomorrow (Thursday) and have already done my one on call shift for the month of November but I need the extra money for holiday gifts for my friends and family. Plus, it helps with getting good references when I start applying for new jobs within the next month or two. I might apply for one on Friday but not sure yet. I really cant handle this on call stuff especially when it is a night shift. So since I work tomorrow (Thursday) night, I will attempt to pull an all niter tonight so I can sleep during the day tomorrow (Thursday).

I don’t have much more to say in this particular post. I just want to thank you all for following my blog. It is very much appreciated from my end of things. I hope everyone has a great night. Peace Out, World!!!

 

1000th Post

HELLO, WORLD!!! I am happy to announce that this is my one thousandth post. I have shared quite a bit of my life with you over the last few years. The ups and the downs of having a mental health challenge.

When I started my blog I wasn’t expecting one hundred people to follow my blog much less having four hundred and forty six people to follow my blog. Having four hundred and forty six followers may not seem much compared to other people’s blogs but to me having as many followers as I do have I am happy to have them.

Seeing my blog grow into what it has, has it amazed me. It is given other people who have mental health challenges hope. Hope that was part of why I started this blog. I’m still not sure if my blog is reaching my other targeted audience who don’t have a mental health challenge because it is my hope that those without out and mental health challenge it will help lessen the stigma of those who do have a mental health challenge.

I may not view my blog as very successful but I must have some success if I have some pretty loyal readers and/or followers. So my blog must be a success to some degree.

I want to thank you for reading my blog. It is greatly appreciated on my from my end of things. I hope you can an will continue to read my blog. Peace Out, World!!!