Mental Health Awareness Week; Day 2: Knowing My Limitations

It’s day two of Mental Health Awareness Week. Again, I am not going to do what I had planned. The reason being is that I need to know my limits as well as my limitations I have had it up to my eye balls with different things in my life and know that I would not be able to convey on what I want to convey about mental illness.

Part of the reason why I have had it up to my eye balls is because one; I am hungry, two; I am tired as hell and three; its just been one of the days for me. Knowing this about myself has been a work in progress. If it wasn’t for the many years of therapy I would have just overextended myself and gone ahead and try to convey on the information I want to educate you on. I am in a good place in my life at the moment and am fully aware that if I overextend myself that the symptoms of my mental illness could rear there ugly head. Having the symptoms of my mental illness rear their ugly head would not only not be beneficial to you the reader and/or follower with me trying to educate you but would not be beneficial to me. I really hope that it doesn’t sound like I am being selfish because I am not trying to sound that way. I am just trying to keep myself well so I can be in a good and positive mind set when I go to work tomorrow. If I don’t take care of myself then I cant be there for you the reader and/or follower as well as be there for the clients at my new job as well as the callers on the Warm Line.

Again, I profusely apologize for not be able to inform you on what I was planning informing you on today. I honestly hope that I will be able to blog on what I was wanting to blog tonight tomorrow. Please find in your hearts to forgive me for needing a mental health day from blogging. Thanks for reading and Peace Out!!!

One response to “Mental Health Awareness Week; Day 2: Knowing My Limitations

  1. You have conveyed a message in this post whether you know it or not: know your triggers, adjust accordingly, avoid a crisis. Well done and you take as much time as you need.

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