Good Evening, World!!! Right now I have a great deal on my mind. Mostly stuff regarding my grandma’s death. Grief is not the easiest things to deal with and the pain is pure agony.
Agony that I am attempting my hardest to escape from. I’m escaping from the agony through reading and that appears to helping some. Or at least while I am reading.
I’ve also been doing a two out of three of my workbooks. It is helping me a great deal. It is helping me deal with emotions I need to deal with even if its emotions not related to grief.
Another thing that has been helping me through today is some mindfulness and meditation practices. This has proven the best of help with the agony I am dealing with.
Thank you for reading and Peace Out, World.