Good Evening, World!!! I couldn’t sleep. I was unable to take a nap and it sucks shit that I was unable to do so. Not sleeping or in this case napping is not fun. I just want to be able to get some sleep.
Not sure why I am unable to sleep but I am having some anxiety over my job interview on Wednesday. I am excited about it but I experiencing anxiety and know that it is completely normal.
I am also having anxiety over seeing my new clinician even though I have a good feeling about him with my limited interactions with him thus far. Maybe it is because I don’t do well with change especially within my mental health treatment.
I think I am going to do some art to help with the anxiety. It helped earlier today in art group. I think the type of art I’ll do is coloring as it is helpful and calming for me.
Thank you for reading. Peace Out, World!!!