Tag Archives: Nap

Brief Naps In Between Awakenings Due to Various Reasons

Posted on by Gertie

Good Morning, World!!! I am having trouble sleeping for a variety of reasons. The two main reasons are due to Migraines and PTSD on top of having insomnia. All three suck equally as much, I just wish it wasn’t happening at the same time because I really want to be able to go to work tomorrow. At least I don’t have to be at work till 12:00 noon. I really love my job but I have missed a lot of it due to being sick or due to disability reasons. I just don’t want to miss another day of work especially since I am not past my sixth month probationary period even though I do most of my work on time especially my notes.

Since I have been having trouble sleeping due to PTSD, Insomnia and migraines, I have been cuddling with my cat, Billie as well as doing some art work. I have been doing some coloring which is a pretty semi easy part as it has some challenging aspects to it. As far as the Diamond art goes it appears to be simple but is more challenging than expected especially when you are just learning how to do it. I am enjoying the Diamond art despite being challenging at first.

Of course the art is helping with me being able to go back to sleep despite how short the sleep can be. Any amount of sleep is very appreciative on my end. Billie, my cat is quite helpful with my sleep.I think I am going to attempt to go back to sleep. I hope everyone has a good Monday ahead of you and enjoy your three day weekend.

Before ending this post if my insomnia, migraines and PTSD continue, I am going to ask if I can work a partial day from home and hope to use flex time for the rest of the day. Worst case scenario I call in sick which is most likely unlikely. But it is better to ask than not to ask because if I ask, I am more likely to get the answer I like than if I don’t ask. Well I do not have much more to say so thank you for reading my blog. It is greatly appreciated that you do read my blog. Peace Out, World!!!

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Middle of the Night Ramblings

Posted on by Gertie

Good Morning, World! I am tired as hell. Partly because I took an extremely long nap yesterday afternoon and I know better to not make my naps so long. So that is why I think that I am not sleeping well tonight. I am also dealing with a lot of pain due to a migraine. A migraine that I hope goes away before I go to work tomorrow. I at least don’t have to start until 12 noon Seattle time.

Since I am having a challenging time sleeping due to the pain of migraines, I have other ways to help. I usually start with reading but at times I have to cut it short because it can cause more migraine pain. the book I am currently reading is called “The Sorority Murder by Allison Brennan. I am only a quarter into reading the book and so far it is a pretty great book. If the book doesn’t help with the migraine nor the sleep, then I will work on an adult dot to dot book regarding only pets. I am ready to finish the first dot to dot picture. It takes a while to do especially when you are awake and not as sleepy as I am that includes a painful nightmare. If the dot to dot doesn’t appear to help I then will do some diamond art which isn’t always the best for a migraine but it is always worth try to see if helps with the migraine to go away and at least decrease the pain.

Doing all this appears to be a bit childish but I’m okay with this as I just want to sleep and hope I can get some sleep. Now it is time to attempt to sleep and cuddle with my kitty cat, Billie. Good night world and PEACE OUT WORLD!!!!

Self Care Time After a Good Nap

Posted on by Gertie

Good Afternoon, World!!! I had a pretty restful nap and a great lunch. I had some homemade macaroni and cheese with fried chicken. I am really thrilled with myself that I made dinner from scratch. After putting away the leftovers and washing the dishes, I decided to read a book. A book that I decided to change to read. The book is called ‘Written In Time” by Jerry and Sharon Ahern. I haven’t started the book yet but I will when I do some art work first.

In fact I started doing a diamond art project. It is going to take a while to do and a great deal of patents to do the diamond art. I am hoping to share the progress I make as I continue working on it. After working on the Diamond Art, I plan on doing some more art by coloring one if not both of the giant coloring posters I am coloring.

I think if I have time I will read my book “Written In Time” by Jerry and Sharon Ahern. I am hoping I can stay awake to do some reading after doing some art work. I have been really tired and sleepy. I really do enjoy reading as it helps me get out of my own reality.

I do not have much more to say in this particular blog post. I am going to attempt to read despite being tired. I do want to thank you fro reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. Again thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Had a Self Care Nap

Posted on by Gertie

Good Early Afternoon, World!!! I just woke from a nap and feel refreshed from the nap. Now, I am going to get something to eat but I’m not sure what type of food. I am thinking either a Subway sandwich or Asian food. I will figure it out when I am more awake.

Of course I am going to do some self care stuff like reading as the book I am reading is very intriguing. Of course Billie my cat will be snuggling by my side as I read. I hope to tell you about the book, I am reading once I am done reading it.

I am also hoping to go for a walk while doing a mindfulness meditation practice to help with the symptoms of depression, anxiety and PTSD. I really need to start this on a more regular basis as it help with my mental health.

I don’t have much more to say in this blog. I do want to thank you for reading my blog. It is greatly appreciated from the end of things that you read on my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you for reading my blog. Peace Out, World!!!

Lazy Type of Day

Posted on by Gertie

Good Afternoon, World!!! It has been a lazy day. I started off the day reading the first two chapters of a holiday book when I woke up this morning with my cat Billie on my lap as I was sipping some hot teat. I started getting a little sleeping from reading even though the book appears to be so far so good in the first two chapter.

On that note I really did not want to go back to sleep and take a nap since I had already just woken up from a good night sleep. I decided to buy some stuff off of Amazon. Mostly, I purchased artsy and crafty and stuff with one exception of more tarot cards and a beginners guide to the beginners guide to tarot cards and guides. I have course will spend the rest of the day with my cat, Billie. Not sure if I will continue to read or end up watching movies.

As far as tomorrow goes, I plan on volunteering at PAWS Cat City. Of course when I get home, I will spend time with Billie. After that I will do some much need house hold chores of cleaning my apartment. So, tomorrow is going to be my chore day.

I do not have much more to say for this particular blog post. I do want to thank you for reading my blog. Happy Holidays and Peace Out, World!!!

A Day to Cuddle With my Cat & Do Self Care

Posted on by Gertie

Good Morning, world from Seattle. It is a beautiful day in the Seattle. In fact I did some walking as I did my mindfulness meditation practice. I also did another mindfulness meditation as I cuddle with my cat, Billie Dean.

Todays a day of self care. I will be reading a book or I should start reading a book. I am looking forward to reding the book as it appears to be a good book from what the back side says. The books name is Freedomland by Richard Prize.

Another thing I will do it some crafting. Mainly I will do some cross stich. It is a mindfulness meditation for me me. The only problem is that Billie like to play with the string. Even though he likes to play with the string it is still relaxation.

Of course I will be cuddling my cat, Billie. Billie love to cuddle and love to sit on my lap as well as lay by my side when I am in bed or taking a nap.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from mu end of things that you read my blog. If it was not for you the reader,, reading my blog, I would not be writing my blob. Again thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

No Television = Reading and/or Art

Posted on by Gertie

Good Evening, World!!! I just woke up from a nap. In fact it was a was restful sleep which is rare for me. I would have slept longer if my cat didn’t howl and want to play. I love my cat, Billie Dean so much. Billie helps me with my mental health challenges.

Since I was woken up by Billie, my cat I decided to play with him. He sure loves his wand toy. In fact the vet says Billie needs more exercise. She says play is the best way to get exercise. Plus walking him on his harness and leash inside my apartment building.

Now that I am up for a nap and playing with my cat Billie, I’m going to either read or do some form of art If I choose to read I willl be reading . “The Bard Tale; Castle of Deception or art. If i do zrt I most likely will do some coloring.

I do not have much to say. I oo want to thank you for reading my blog. If it was not for you the reader,, reading my blog I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

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Sadly, I miss read the time and day of the LGBTQ+ 12 Step Meeting

Posted on by Gertie

Hello and Good Morning!!! I was hoping to go to a twelve step meeting that started at 10:00am Seattle time. Sadly, I thought it was on a Saturday morning when it turns out it is a Sunday morning. I will be be able to attend that meeting due to volunteering during that time. As disappointed as I am I am grateful that I can now get some sleep since I didn’t sleep last night. I can now take a nap.

At least there are other meetings I can attend meeting later to day on Zoom. I will be able to do self care by sleeping, attending twelve step meetings and of course spending time with the love of my life, my cat Billie Dean. Recovery is awesome and looks differently to everyone.

I don’t have much to say in this particular blog post. I do want to thank you for reading blog post. It is greatly appreciated from my end of things. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Not worry I will be attending a later twelve step once I get some sleep. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Fell Asleep Reading a Good Book

Posted on by Gertie

Good Evening, World from my neck of the world known as Seattle. I was finally getting into the book I am reading known as ” The Ship of Magic” by Robin Hobb. Sadly, I feel asleep reading. Not because it is boring as it is not boring. I just needed to sleep. I hope to be able to take a another nap an read again to report how good the boo is so far. So far from what I have read it has been awesome reading.

So, my plan is to take a couple of hour nap so I can be able to read “The Ship of Magic” Robin Hobb. I hope to give our some updates about the book which means spoil alerts.

I’m going to get going so I can get some sleep to update on the book I am reading. Thank you for reading my blog. It means a great deal to me that you read my blog. Peace Out, World!!! I hope hope to update you later this evening or tonight. Peace Out, World!!!

Not Much Sleep but @ Least I Got a Little Sleep

Posted on by Gertie

Good Afternoon, World. I am happy to announce that I got some sleep. I didn’t get much sleep but at least I got a little be of sleep. Now that I am sort of awake, I plan on taking it by reading. I will be reading a book that a family member loaned me. In fact my great aunt load me this book and it appears to be a short book that is an easy read. After that I would be geeking out as well as nerding out by reading comic books. Specifically, I will be reading Wonder Woman comic books.

I figured that reading will be an easy way to relax since I didn’t get much sleep today. Reading is a form of self care for me. Self care is necessary in my line of work as being a peer specialist at a mental health agency. I love my job but need to take care of myself so I can make sure I can be of help to my clients.

Of course my cat is a part or my self care plan. He is such cuddle bug as well as a love bug. I don’t know what I would do with out his unconditional love. I love Billie just as much as he loves me.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog post. It is greatly appreciated from my end of things that you the reader read my blog post. If it was not for you the reader reading my blog, I would not be writing my blog post. Thank you again from the bottom of my heart for reading my blog.