Things I’ve Learned…
- To play the flute
- Recovery is non-linear
- To laugh at myself when life gets tough
- Books are usually better than the movie
- Some movies based a superhero’s suck shit
- Recovery is difficult but sure in the hell a lot more fun
- Music soothes the soul
- Reading is a lot more fun that television
- Going for walks reduces anxiety for me
- I’m stronger than I think I am
good list jirdy! all good things that you’ve learned!
I recently discovered a song that every time I hear it, I get happy. I call it my happy song.
https://m.youtube.com/watch?v=IXMMFvKAdWk
My mom thinks it’s a cute song. She asked me if I know how to stroll. I know of 3 different stroll dances. She told me I could do the stroll to this song. I’ve done what’s known as “The Sex Kitten” stroll aka “The Rockabilly” stroll to it.
Sent from my iPhone
Walks are wonderful for me too. I like walking around my historic neighborhood and going to the parks. If there are no kids playing, I’ll climb the playground equipment.
Sent from my iPhone