Good Evening, World!!! I really did not do much today as it was low key type of day. I went to my doctors appointment as planned. My doctor and I decided since I am doing well and haven’t been in the emergency room for over two months for neither mental health or physical health that I will see her every four weeks instead of every two weeks. Which means I am doing better both mentally and physically despite needing to go to urgent care a couple of weeks ago due to a severe cold but my doctor thinks that is better than the emergency room and I did what was needed as a precaution since I have asthma. My doctor and I also discussed my up coming appointment regarding my oral surgery. She wants me to keep her updated on how the oral surgery went via email. I have a pretty awesome doctor.
As much as I appreciate it being Martin Luther King Day and am grateful for all he did, I wish the mental health agency I am a client of was open today. I say this because I miss attending Art Group. I haven’t attended art group since before the holidays. Despite not being able to go art group due to the mental health agency being closed, I did do some art. I did a combo of genre’s. I painted and added some collaging on the painting. I love adding both genre’s together. It makes the art more interesting.
Another thing I did today was read. I am reading Lost Boys by Orson Scott Card. So far I am enjoying it immensely. I love being able to read. I love it so much because it gets me out of my head and helps me forget about my problems even though it is temporary. It is a great escape for me especially since I don’t have the money to go on vacations. Reading is a type of vacation for me.
I do not have much else to say at the moment. I hope everyone who had a three day weekend had a good three days off. Those who did not I hope your work week started off well. I hope everyone has great rest of your week especially if you have to work. I also want to thank you for reading my blog. It is greatly appreciated from my end of things especially since I have not been blogging on the regular basis. Have a great rest of you evening. Peace Out, World!!!
Good Morning, World!!! At this very moment I am sitting in the waiting room of my doctor’s office to see her for our ever two week check up even though I have not seen her since November. Long story short, our schedules didn’t mesh well and the holidays didn’t help with the scheduling. Any way I am sure we will be discussing how things have been going with me both physical health and mental health wise. I am sure we will also be discussing how I have not been using the emergency room on the regular basis and only going to urgent care once as seeing her every two weeks is to help cut down on the amount of times I go to the emergency room. Anyway, one of the things I plan on doing is asking my doctor if she can prescribe me some Ativan for my upcoming dental appointment. Actually, it will be for my oral surgery of taking out all of my teeth. I have anxiety over going to the dentist. I know it sounds a wee bit silly but I do. I know most likely my doctor will not prescribe me the Ativan but at least I will have an answer as if I don’t ask the answer will be an automatic no.
As I wait for my doctor, not only have I been writing this post I have been reading the book Lost Boys by Orson Scott Card. It has been quite helpful to me as I wait to see my doctor. Hell, it was quite helpful to me last night when I was unable to sleep due to sleeping too much for about three days due to depression. I love to read. It helps me get out of my own head space and think about something else for once. It is quite helpful for me and my recovery journey.
I best be ending this particular post as it is getting closer to my appointment time with my doctor. I hope to post more later on today. I hope everyone has a good Monday. Peace Out, World!!!
Good Morning, World!!! As expected, I am unable to sleep. I expected that I would not be able to sleep tonight due to sleeping a great deal for about three days due depression related to grief. Grief related to my grandma’s passing away on Valentines Day of last year (2018). It is hard to believe that in a little over three weeks it will be a year since my grandma passed away.
Since I am unable to sleep, I am listening to music. Specifically, I am listening to Sleater-Kinney. They are a great local band from the Seattle area. They are actually, if I am not mistaken from the Olympia / Lacey area of Washington. I tend to favor local musicians from where I live as well as where I grew up as I tend to relate to them a bit more than other musicians.
Another thing I have been doing tonight is reading. I started reading “Lost Boys”by Orson Scott Card. I really like him as an author as I have read other books he has written. I thought I would give this book a try. I usually only read book series but thought I would read a stand alone book. Reading is a great distraction from the reality I am facing.
In fact both reading and music are great distraction from the reality I am facing in regards to dealing with my grandma’s death. Yes, it has been nearly a year since she passed away but she was a motherly figure to me. She helped raise me.
I don’t have much more to say. I will try to blog again later on today. I hope I can get some sleep so I am not a cranky bucket. I hope everyone has a great Monday. Enjoy you week everyone. Peace Out, World!!!