Good Afternoon, World!!! As I was attempting to take a nap that sadly was unsuccessful, I thought of ways that I could blog on the regular basis. One of the first things I thought about doing but decided not to do at this moment in time was doing one of the courses WordPress puts on. I have decided to not do this as I am busy trying to build structure in my life and yes that would be helpful however the other things in my life I need to build structure in are slightly more important than taking a course that is everyday. When it comes to building structure in regards to my blog is committing to blogging three times a week. So, two of my post will be something that I have done before and that would be, Sundays I will do a post on my weekly plans to give you an idea of what my week will look likes. A good portion of my weeks are pretty much the same but I like to give you all an idea of the ways I attempt to be a productive adult. Another thing I plan on doing is giving a weekly update on Saturdays despite needing to sleep all day due to working Saturday nights. I think this will be doable if I plan it just right and I have faith in myself that I can make this possible. As far as the third post, I am not sure what day I will do it or what I will discuss. It might be just a random post of what ever is going on at the moment.
I also hope to possibly post a fourth post a week that involves showing the art the I am working on. Or even posting pictures of the cute things my cat does. So maybe having a fourth and fifth post that involve pictures of my art and my cat. I have noticed that when I post pictures I tend to get more people looking at the post. I also realize that if I post on the regular basis whether or not pictures are involve people tend to not loose interest in reading my blog and will continue to read it.
I do not have much more to post about in regards to blogging. I do hope to blog again later today in regards to my issues with Trump. I want to thank you for reading my blog. It is greatly appreciated from my end of things. Again, thank you so much for reading my blog from the bottom of my heart. I hope everyone has a great Friday. I also hope everyone as an awesome weekend. Peace Out, World!!!
Good Morning, World!!! I have been awake since 3:33 this morning due to a nightmare. A nightmare my cat woke me up from before it could get worse. Somehow my cat is acutely aware of when I am having a nightmare. My cat, Lil Gertie, tend to wake me up from nightmares by either licking one of my big toes or my nose till I fully wake up. When I finally wake up, Lil Gertie is by my side snuggling with me till my anxiety decreases due to PTSD. Having PTSD sucks shit and I wouldn’t wish it on my worst enemy.
One of the first things I did as I snuggled with Lil Gertie was do a mindfulness and meditation exercise. I did this with the help of an app on my phone called Calm. It was an app that was suggest by a good friend of mine a couple of years ago that I attempt to use quite often. Not as often as I want or should but I am starting to use it on the daily basis as it is quite helpful when I use it everyday.
After doing about twenty minutes of mindfulness and meditation I turned on some music that is focused on meditation to listen to as I pulled out a coloring page to coloring. I didn’t do much but what I did do was somewhat challenging as I was trying to do some shading to make the bridge look a bit more realistic. Sadly, part of it isn’t shaded and hopefully when I am finished with the bridge and the rest of the picture the lack of shading on the part of the bridge that wasn’t shaded won’t be noticeable. The below picture is the coloring page/poster I am doing.
The coloring page / poster I am coloring at the moment. It is extremely detailed and will take time to finish.
Right now as I am writing this blog post, I have the morning news on. It’s been mostly local news with weather and traffic. Thankfully, no mention of President Trump. I am not a big fan of Trump for many reasons and am grateful when the news doesn’t mention him especially with the hatred he spews.
Since I am on the topic of Trump I didn’t appreciate the fact that earlier this week that he blamed the mass shootings on mental illness when we all know it was done by white racist men who aren’t mentally ill. Racism is not a mental illness and people with mental health challenges are not “Twisted Monsters” or “Mentally Ill Monsters.” It boggles my mind that Trump doesn’t realize that most mass shootings in America are done by white men who are NOT mentally ill. I have more to say about this but will discuss it later as it is now 7:00 in the morning and I want to try to get some sleep after having been woken up at 3:33 in the morning.
As I end this post I want to thank you for reading my blog. It is greatly appreciated from my end of things. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a good Friday. I hope everyone has an awesome weekend. Peace Out, World!!!
Good Morning, World!!! As, I write this blog post, I am at work. As I may or may not have told you, I work at a homeless shelter for young adults (18-25). My shifts are once a week at night for twelve hours. The first two and a half hours as well as the last two and a half hours are the hours that the busiest and the seven hours in between are the slowest as well as the most boring. As much as it is boring and slow, I find things to keep me occupied. Yes, I do have work things to do which I do however I also get to do other things like blog, color, reading, and go on Facebook. Right now, I am listening to music as write this blog post. I am listening to my childhood play list on Spotify.
This past week has been one of isolation due to the symptoms of my depression. With that being said, I did go to DBT group on Thursday and therapy on Friday. DBT group went well. We discuss a great deal especially on the skill of Mindful of Current Emotion. It was nice to have discussed this particularly because I tend to not want to be mindful of my emotions as they tend to be painful. As far as therapy on Friday it turned out to be a difficult yet extremely productive session. We discussed a couple of things that needed to talked about and through. My therapist even referred me to another group. A group that I did several years ago but willing to do it again as I am in agreement with my therapist that it could be helpful.
Something else I did this past week was order some coloring pages from Stuff2Color.com. I am looking forward to starting some new coloring project and hopefully have them finished by Christmas so I could give them as gifts to others. On the plus note about the coloring as it is helpful for me as it tends to be a type of mindfulness for me.
I am looking forward to later today so I can start reading a new book a colleague has lent me. It is about a story of a young person who is experiencing some hardships. So, of course it is something that is of interest of me. Reading someone else’s story is something that inspires me as well as it gives me hope.
Since, I do not have much more to write about, I am going to end this blog post. But before I go I want to thank you from the bottom of my heart for reading my blog. It is greatly appreciated from my end of things. Again, thank you so very much for reading my blog. I hope every has a wonderful day of them as well as an awesome week ahead. I know I plan on having a good week despite having some unwanted chores and errands ahead for the week. Peace Out, World!!!
Good Afternoon, World!!! It has been a hot minute since I last blogged. I honestly don’t have any excuses even though I am sure I could find some to give you all but I won’t. I enjoy blogging and don’t know why I haven’t made more of an effort to do so.
Let’s start off with the good news involving work. As you may or may not know, I work at a young adult homeless shelter as a shelter counselor working twelve hour night shifts. I started out as an on call and now have a permanent day I work. Yes, that means I have a regular schedule even if its one night week. My regular shift is Saturday and this all started last week on Saturday, July 20th of 2019. I had reached out to my supervisor asking if he needed me to work one day a week on the regular basis since my other two teammates were working 36 to 48 hours a week and my supervisor said yes, if I was willing to work Saturdays. I informed him that I would love to take Saturdays as that was the day I was hoping for. My supervisor was and is very much appreciative of me advocating for myself to work one day a week. I am also grateful I did because from my understanding there a couple of possible new people coming on board and now they will be on calls and I don’t have to worry about when my next shift as well as I could have lost out on the opportunity I was given. I may not enjoy working a twelve hour night shift but am grateful that I am no longer “on-call” and now have a regular schedule.
As for the rest of today, it is going to remain being lazy. I am going to be spending much needed quality time with my cat, Lil Gertie. She appears to be enjoying the fact I am spending the day with her.
Today, I have been listening to a podcast about philosophy as I color. I am really enjoying learning about philosophy via podcast as I color. I find that as I color I tend to remember what I learned from the podcast about philosophy. My coloring projects are also coming along great.
Today, the weather in Seattle is absolutely beautiful. So, I decided that I am taking advantage of the awesome weather by taking multiple walks throughout the day. Taking walks helps me a great deal and I enjoy them immensely.
I don’t have much more to share. I want to thank you for reading my blog. It is greatly appreciated from my perspective. Again thank you so very much for reading my blog. I hope everyone has a great rest of you Sunday. Peace Out, World!!!
Today’s assignment is in regards to writing and what I as person does when I am not writing. I don’t know if I do anything different from everybody else on the everyday basis. I eat, sleep, work, chores and do everyday adulting.
As far as doing other things I play the flute. I am not any good at it. When I say I am not any good at playing the flute, I mean I am not good enough to make money off of playing the flute. Music is major part of my life and I personally think if it wasn’t for music I wouldn’t have a high school diploma. Being in marching and concert band in high school is what helped me stay and graduate high school.
Another thing that I do when I am not writing is art work. I do various forms of art. Specifically, I mainly color, paint and some collaging. I even do a combination of the type of art I do. Art helps me release emotions I am unable to express with words.
Last but not least, when I am not writing, I spend time with my cat, Lil Gertie. My cat, Lil Gertie is everything to me. She has been a major blessing in my life and am forever grateful for her. I do not know what I would do without her. She is such a sweet and loving cat. She gives me unconditional love and all she wants back is attention and wet food which I am happy to give her.
Well, I do not know what else to write about so I guess I will end this blog post. I want to thank you for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a good weekend. Peace Out, World!!!
This is the part of the letter I would say hello and ask how you are doing but you don’t deserve any of that. You don’t deserve it because of all the shit you put me through as a child. Hell, I am still feeling the affects of what I experienced at your hands. What you put me through as a child has caused me to become angry and led to a diagnosis of Post Traumatic Stress Disorder (PSTD) which is absolutely no fun. Having to relive what I experienced at your hands when I was child and now reliving as an adult is scary as fuck. I am beyond angry with you and the many times you have harmed me.
The only good things that came out of you harming me is the ability to play music on the flute and art. If it wasn’t for both art and music my life would be a whole lot different. Art and music has given me an outlet to deal with the traumatic events I experienced at your hands.
I don’t have much more to tell you except that you are an absolute asshole and deserve to be in prison for the rest of your life. Sadly, you never had the opportunity to experience that kind of justice because I was too scared to do so.
Good Morning, World!!! Today’s assignment is to let social media inspire a post. We were given a choice of five tweets from Twitter to write about. Sadly, none of those tweets from Twitter have inspired me to write. So, I thought I would go to my twitter account to see if I could get inspired from any tweets there and again wasn’t inspired. Since I wasn’t inspired by anything on Twitter I decided to go to Facebook.
As far as Facebook I really wasn’t inspired. I wasn’t inspired from Facebook because of the anger and hate from various people especially in Facebook groups. It seems that most of the hate and anger involves politics. People think that they can be cruel when it comes to being on the internet and social media. People wouldn’t say most of the shit face to face to someone as they do on social media. The worst topic that invokes peoples anger and hate is politics. Politics get people heated and when people get heated they tend to not be able to listen to the other persons side. Not being heard can cause even more anger. I just get aggravated when people start attacking each other especially if it is something people wouldn’t say or do face to face.
Well, I guess social media did inspire me to write about something but it is a topic I need to not discuss write now because I am livid about some things I saw on Facebook. I think I am going to end this blog post. I want to thank you for reading my blog from the bottom of my heart. It is greatly appreciated from my end of things because if it wasn’t for you my reader, I don’t think I would continue to blog. So, thank you again for reading my blog. I hope you all have a great day. Peace Out, World!!!