Good Morning, World!!! I am unable to sleep right now. No matter how much I try, I am unable to sleep. I have taken my sleep meds as well as some Melatonin and neither are working. I am starting to get quite frustrated with not being able to sleep.
Thankfully, I have electricity because it keeps going out due to the windy weather and power lines keep going down. I am grateful for electricity at the moment because I have been watching movies which has been quite helpful to me.
Unfortunately, yet fortunately the electricity would go out due to the windy weather and I then get a battery operated lantern and read. I am reading a book that I keep putting down and picking back but have to reread from the beginning due to forgetting where I left off. I am reading a science fiction / fantasy novel. I love reading
So between reading and movies I have been keeping myself busy. Lil Gertie, appears to be happy that I am awake right now as she is getting a lot attention as she is a night owl. I love my cat so much. She makes my life so much better.
I want to write more but my lights are starting to flicker again so I want to make sure this post gets posted just in case the electricity goes out again. The weather in Seattle the last few days has been yucky to even those who have spent their entire lives in the Seattle area. I just wish it wasn’t so windy.
Again, I really should get going. I hope everyone has a good Friday as it is officially Friday everywhere in America. Before I go, I would like to wish everyone a Blessed Solstice. Have a wonderful weekend everyone. Peace Out, World!!!
Good Morning, World!!! It is two o’clock in the morning and I am unable to sleep. I am unable to sleep because I worked last night and ended up sleeping all day. I wish I could get some form of sleep so I can get back on a regular sleep schedule.
One of things I planned to do tonight went out the window. I was planning on watching movies however I couldn’t. First my internet and WiFi went down and then twenty minutes later my electricity went out so I couldn’t watch movies via DVD or streaming. In fact I now have electricity even though it wasn’t scheduled to be back on till twelve noon.
Not having any electricity made me think on what kind of fun I could have without electricity. So I made me blanket fort and set up my art supplies as well as put in some Wonder Woman comic books and the fantasy book I am reading. I then grabbed my battery operated lanterns and some flashlights. After the fort was built and everything else entered the fort, the fun began.
So, I have been spending most of the night in my fort reliving the good parts of my childhood. I have been painting in my fort and decided to add some collaging to the painting. I think the two genres together is creative, fun and can come out quite interesting.
After doing some art, I decided to read. I read a few chapters in the fantasy novel I am reading and am really getting into it. I also have been reading some Wonder Woman comic books. As I was reading, that is when the electricity came back on. So, now I am blogging about the fun childhood experience I relived.
Think I am going to continue doing what I was doing before the electricity came back on. Not sure why it went off in the first place but I am glad it went out because I had fun and am having fun doing things that remind me of the good parts of my childhood.
Thank you for reading my blog It is greatly appreciated from my end of things. I hope that you all can find something to do that is a fun activity that brings you joy that is from your childhood. Everyone has something that brings them joy from their childhood despite traumatizing childhoods. I hope everyone has a fun weekend. Peace Out, World!!!
Happy Friday, World!!! After my last post, I went directly to bed. I was so tired it wasn’t even funny. I woke up about an hour ago and had some dinner then I played with my cat. I am honestly worried that I won’t be able to sleep tonight due to the amount of sleep I got today.
Since I have been asleep all, that pretty much sure I will be up most of the night. That is why I am coming up with ways to use my Dialectical Behavioral Therapy (DBT) skills. One of those skills I plan on doing is of course some art work. Specifically, I’ll be doing a lot of painting tonight. I might even add some collaging to my paintings.
Another thing I plan on doing tonight is reading. I will be reading the fantasy book I never really finished and decided pick it back up. I am really enjoying the book thus far even I am reading the parts I have read before. I just want to make I don’t miss anything when I get to the parts I have not read yet.
I am also planning on binge watching some movies. Specifically, movies that can be related to the holiday, Halloween. I have idea’s of what movies I am going to choose from but not a definite decision yet. Movies are a great way of distracting myself no matter what it may be.
If you regularly read my blog you are aware that I have advertisements on it. Any time anyone clicks on one of those advertisements I earn money. Not much money but I earn some. It would be greatly appreciated if you could click on an ad or two each week so I can earn extra money.
I want to thank you for reading my blog. It is greatly appreciated. I hope everyone has a wonderful Friday evening. Thank you again for reading my blog. Have a wonderful weekend. Peace Out, World!!!
Good Evening, World!!! I attempted to say awake as long as I could last night so I could sleep a good portion of today. I went to bed at about three o’clock in the morning and got up when my alarm clock went off at five o’clock this evening.
To tell you the truth I am having some anxiety over my first solo shift. I know that there will be other staff around at the shelter downstairs however I am still having some anxiety over it. This time around I won’t have the luxury of being able to take a nap like I was able to do during my shadowing shifts. Yup, that means I have be awake for the entire twelve hours and hope I am able to make it.
I must admit I am still a little sleepy even thought I slept pretty well. At least I got a good days sleep. I just hope my shift goes by fast and not so slowly. I am bringing things to do when things get slow tonight. I am planning on bringing some art work. Actually, the art I am taking happens to be coloring supplies. I am also taking the fantasy I picked back up and didn’t finish so it is my goal to read a few or so chapters tonight. I also hope I can have time to blog during my shift if I am able to do so.
I think I should finish up this post as I need to finish getting reading for work. If I don’t blog sometime tonight during my shift I will blog tomorrow about how my shift went. Thank you so much for reading my blog. It is greatly appreciated from my end of things. You my reader are all awesome. Peace Out, World!!!
Good Evening, World!!! I spent nine plus hours in the hospital last due to the fact I was having some strong urges to self harm. I did not self harm because, I took myself to the hospital so I wouldn’t self harm.
Since I don’t sleep very well in the Emergency Room, I came home and cancelled my appointment with my therapist. He did call me back and rescheduled for tomorrow. We also discussed the reasons the reasons I ended up in the hospital. We also discussed how well the hospital staff treated me. It has been my experience that when going into the Emergency Room for mental health challenges, I get treated quite rudely. This time around was different. The nurses, doctors and the social worker treated quite well. I explained to my therapist that it made the Emergency Room visit a wee bit more tolerable.
As I was waited to been seen in by everyone while laying on a bed in the hallway of the emergency room, I was given permission by the doctor to have my reading glasses and my book to read since everything was taking so long. I am really getting into the fantasy book that I am reading.
Thank you so much for reading my blog. I apologize for not blogging sooner today, I was just way too tired to do so and needed to sleep most of the day. It is now five o’clock in my corner of the world. That means I will be going to watch the five o’clock news and making dinner to eat. Thank you again for reading my blog. It is extremely appreciated from my end. You all are awesome and hope you all continue reading. Especially since I have been have some downs lately after having some ups. Have a good evening!!! Peace Out, World!!!
Good Afternoon, World!!! I am still struggling a great deal with self harm issues. I have done the safety plan, I planned with the crisis worker I talked to before my last post. Yes, I have done some art work as well as reading. Both helped to a degree however, I still feel like self harming. I could call the crisis worker back however I came up with a better idea.
The better idea’s I came up with is to first go to the art store to pick up some art supplies. Art supplies that include canvas, paint, paint brushes and even coloring books as well as colored pencils.
After I plan on going to the art store, I plan on going to a near by book store. Of course I’ll buy a couple of books and look for coloring books as well. The book I am currently reading will most likely be finished in a day or two so I will need a new book or two to read. Plus, getting coloring books from both the book and art stores will be helpful for me.
Blogging appears to be helping me through this minor crisis I am currently in. Blogging is one of my coping skills and has proven quite helpful for me.
Now that I have discussed how blogging helps me, I am going to go to both the art and book stores. I hope I find what I need and/or want.
Thank you for reading my blog. It is greatly appreciated. I hope everyone has a great rest of their Sunday. Peace Out, World!!!
Good Morning, World!!! It is a foggy Sunday morning here in Seattle. Looks like it could be another lazy day but I need to do some house work first. But first things first is that I read the Sunday news paper and now I am watching the Sunday morning news. I was able to get some sleep last night which is a major deal since I haven’t really slept for a few days.
Like I mentioned in my last paragraph I have household chores I need to do. Thankfully, there is not much to do. After watching the morning news since I have already read the news paper, I will do my chores to get them out of the way.
After doing my chores, I plan on reading most of the day. I plan on reading the fantasy book I recently picked up again. I started reading it again because I never finished the book the first time. The book is a really good book. I think I will be able to finish it this time around is because my consternation is a lot better due to the fact the symptoms of my mental health challenges are getting better. So, that what lazy thing I plan on doing most of the day besides playing with my cat, Lil Gertie.
Thank you for reading my blog. It is greatly appreciated. I hope everyone has a great Sunday. Peace Out, World!!!
Good Morning, World!!! It is almost two thirty in the morning in my neck of the woods. I am unable to sleep. I am most likely unable to sleep tonight due to the fact I took multiple naps yesterday (Friday).
One of the things I have been doing since I have been awake is playing with my cat Lil Gertie. Since she appears to be awake most nights, I think she was appreciative that I was awake and able to play with her during her normal waking hours. I love the fact that my bond with Lil Gertie is growing stronger despite her not understanding I dislike getting up at the butt crack of dawn for no apparent reason.
Another thing I have been doing is catching up on the latest issues of my Wonder Woman as I have not been able to purchase the latest issues due to the lack of money. Now that I am working I have that luxury to do so. I have also been able to read the fantasy book that I recently picked up to read. So far the book is good but I am only on the fifth chapter.
I have also been doing some art work. Mostly, I have been coloring and some collaging. Both seem to be self soothing to me. I am almost done coloring a mandala. Maybe when I am done, I will take picture to sure you my reader.
I am going to go back to reading the fantasy book I have been reading. I hope everyone has a good rest of their night if it is still the middle of the night for you. If not have a good morning and/or day. I appreciate you all reading my blog. Thank you so much for reading, I appreciate each one of you.
Before I end this post I want to remind you despite being on social security for my disability and a new job, I am attempting to make a few extra few cents to dollars with the advertisements on my blog. If you click on the advertisements I can earn as little as a couple of cents to a couple of dollars. It would be greatly appreciated from my end if you the reading can click on the advertisements so I can have extra cash to pay for holiday gifts for family and friends during the holidays.
Again, thank you for reading my blog. It is greatly appreciated from my end of things. I appreciate all of you from the bottom of my heart. I hope everyone has a great weekend. Peace Out, World!!!
Good Morning, World. It is just after two in the morning in my corner of the world. My anxiety and PTSD are acting up big time because the building fire alarm went off once again. And once again I had to get Lil Gertie, my cat, into her carrier to evacuate the building. Only this time it was not a false alarm nor a malfunction. Someone’s apartment caught on fire due to the person falling asleep with a cigarette. Thankfully everyone got out safely and uninjured.
Now that I am back in my apartment, the first thing I did was calm down Lil Gertie as the alarm freaks her out. Now that she is calmed down I am reading a fantasy book. I am enjoying the book so far. I am only on the second chapter. I will tell you more about it in a later post.
Now, I think I am going go back to bed and attempt to sleep. I hope everyone has good night sleep. Good night and peace out world!!!
Good Afternoon, World!!! There is nothing like a good nice hot shower to help cleanse both the body and the soul. For me taking a shower is helpful for not just my soul but my depression.
After taking a shower, I decided to deep clean my cat’s kitty litter box. I tend to do this once a week as the normal cleaning of the litter box doesn’t always get rid of the germs; when you just scooping out the poop and pee.
I then did the dishes. After doing the dishes I mopped the kitchen and bathroom floors as well as some other household chores. Doing chores gives me a sense of accomplishment which helps with the soul or at least with my soul.
After I doing chores, I worked on a piece of art that I have been working on for about a week. Specifically, it is a painting that is almost finished. I just have to wait for the paint to dry to completely finish it as I need to do another layer of a different color paint.
As I wait for the paint to dry I read the fantasy novel I have been reading. I am really enjoying the book and am having trouble putting it down. On occasion I do put the novel down to read comic books. Specifically, Wonder Woman comic books.
So what I have been doing so far today has given me some hope as well as some peace. Hope and peace that my soul needed. My soul needed this because I needed to do some good self care.
I have realized that I need to do more self care for myself which includes doing everyday chores. Chores that mean taking out the trash and doing the dishes. Yes, I know doing simple chores may not be considered self care or something that helps one’s soul but for me it is self care and helpful for my soul. It also gives me hope and peace when I do fun things as well. Such as art work and reading.
Thank you for reading. It is much appreciated. Peace Out, World