Tag Archives: 2024

Weekly Check-In

Posted on by Gertie

Good Evening, World!!! It is that time in the week that I do my weekly check-in. I know it has been a few weeks since I have done a weekly check-in and I hope you can forgive me for not doing one. I do not have an excuse for not doing one and I am not using the holidays as an excuse.

As all of you know this past week we had New Years Day. I watched the drone and firework show that was held at the Space Needle. I stayed home and watched on television so I didn’t have to be out in the cold with a bunch of strangers. I was at home in my pajamas with my cat, Billie bringing in the New Year watching an awesome firework and drone show that was at the Space Needle. I enjoyed it and I am grateful that I was at home with my cat, Billie.

New Years is also a time when people reflect on their lives and how they can change in a positive way. I do this throughout the year and New Years is just a good reminder to do that reflections are a good thing to improve myself.

One of the ways I am wanting to improve myself is to continue to go to therapy. In fact I went on Thursday for an appointment with my therapist. We discussed how I can deal with some uncomfortable emotions like anxiety and anger. We discussed how writing down my feelings can be helpful which reminded me to show her the journal I bought myself for Christmas. She liked the fact that I already had the idea of writing down my emotions as well as thinking that my journal is pretty. She also thinks that writing down my feelings especially my anger is a form of harm reduction. She thinks this due to the fact that I tend to stuff my anger and then emotionally explode by screaming and yelling when I’ve had the last straw when something makes me angry. So my therapist thinks writing when I am angry is a good thing and she suggested that afterwards to reach out to a trusted natural support person. I really like the idea of reaching out to a friend after writing about my anger.

I do not have anything else to discuss or write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader continuing to read my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Goodbye 2024 & Hello 2025

Posted on by Gertie

Happy New Year, World!!! I am so happy to say goodbye to 2024 and hello to 2025. We are just over an hour and a half into the New Year here in Seattle and so far 2025 has been a good year. Granted it only has been an hour and half and I can only hope this year continues to be a good year.

I watched the firework and drone show that was put on at the Seattle Space Needle here at home in my pajamas with my cat, Billie in my lap snoring as he slept. I loved the drone and firework show that was done at the Space Needle and I am extremely impressed by it.

I am extremely hopeful for this year and what it has to bring. I am hoping that I will be able to get a job this year as I had quit my last job in early January of last year (2024). I had to quit for various reasons and the main reason was due to the fact that my mental health was starting to decline and I needed to focus on my mental health. For me I need to practice what I preach when I work as a peer specialist which means if I need to not work to focus on my mental health then that is what I need to do as my recovery is one of the most important things in my life.

One of the things I am looking forward to is that I will be starting the process with being a volunteer at the Seattle Aquarium. I will be doing an online orientation then an interview. I signed up to be a volunteer summer of last year (2024) but sadly the three volunteer positions I applied for were full. Now I will be doing orientation for two of the positions as well as an interview for two of them. Sadly, the third volunteer position is full and I am on the wait-list but I am okay with that.

Also this year marks five years since I started volunteering at PAWS Cat City. In fact my five year anniversary of my first shift at Cat City is Tuesday, January 7th. I really enjoy volunteering at Cat City and I am happy that I started the process when my last cat, Lil Gertie got a cancer diagnosis and continued the process when she crossed the rainbow bridge due to a mini stroke on Thanksgiving Day of 2019 along with the cancer. It was and still is one of the best decisions I have made in my life.

I do not have anything else to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Happy New Year and Peace Out, World!!!

New Years Eve 2024

Posted on by Gertie

Happy New Years Eve, World!!! It is New Years Eve 2024 here in Seattle and I really hope 2025 will be better for me. It may still be 2024 here in Seattle but in places like Australia it is already 2025 and I hope they had fun bringing the New Year. As far as Seattle goes, the Seattle Space Needle will have fireworks as well as having a drone show. The drone show will be every thirty minutes starting at 10:00pm and the firework show will start about a minute before midnight to countdown to the New Year and last until 12:09am. The drone show is new this year. I have gone to the Space Needle in the past years but not in the last few years.

In fact, I will be bringing in the New Year at home with my cat, Billie as we watch the firework show from the Space Needle on television. Sometimes spending New Years at home with your pets at home in your pajamas is the best way to bring in the New Year. Or at least it is for me. There is nothing like spending quality time with my cat, Billie especially on special days like bringing in the New Year.

I don’t have much more to write about in this particular blog post. I want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader reading my blog, I would not continue to write my blog. Again, thank you from the bottom of my heart for reading my blog. Happy New Years, World!!!

Goals for 2024

Posted on by Gertie

Good Morning, World!!! I know I am posting this almost two weeks into the New Year of 2024 but I thought you would be interested in what my goals for this year are.

My goals are as follows:

~ Clean my apartment and keep it clean. (My apartment is a disaster area and gets the way it does due to the fact that I struggle with the upkeep of my apartment when my depression acts up.)

~ Get a job in the social service field, preferably as a peer specialist. (Yes, I know I am currently unemployed by choice to focus on my recovery however working will help once I am a little bit more stable on my feet.)

~ Continue volunteering at PAWS Cat City. (This is a no brainer as I really love volunteering with cats.)

~ Start and complete at least three workbooks regarding my recovery. (This is to not to take the place of attending therapy on the regular basis but to help with my recovery as well as help aid on what I need to work on in therapy.)

~ Read at least four books. (I really enjoy reading and want to do my best to incorporate reading on the regular basis and into my daily life.)

~ Learn about Tarot and practice it. (I just feel like this could help me with my everyday life as well as my recovery with mental health challenges.)

~ Continue practicing mindfulness on a daily basis. (This is to also help me with my everyday life as well as my recovery with mental health challenges.)

~ Continue morning walks. (Of course there are many benefits to walking and I really enjoy it.)

~ Continue regular sessions with my therapist. (Another no brainer especially since I want to continue to work on my recovery with mental health challenges.)

~ Continue regular appointments with my psychiatric nurse practitioner. (Again, another no brainer especially regarding my mental health recovery.)

~ Continue paying off credit cards. (Who doesn’t want to be debt free?)

~ Do one logic puzzle a week. (To help keep my brain active.)

~ Color two regular posters and one giant poster. (Creativity is always a good thing.)

A New Years Update

Posted on by Gertie

Good Morning, World!!! Happy New Year!!! It has been awhile since I last blogged. Some pretty major things have happened since I last blogged. Well, technically just one major thing has happened and surprisingly I am more relieved than I thought I would be. So, this past Thursday (January 4, 2024) was my last day at work. I would be lying if I said if I didn’t miss aspects of my job because I do. I miss the majority of my colleagues and all of my clients but I am so happy that I am no longer walking on eggshells around the direct supervisors on the team I worked on.

On that note, I had therapy yesterday and my therapist is just as thrilled as I am about my previous job. We not only discussed the job situation but my New Year’s goals for 2024 as well as my hopes for the year. We both agree that both hopes and goals will change or need some adjusting as the year goes on and will work on them throughout the year. We also discussed how challenging last year was despite a good start to last year.

Since it is the start of the New Year, I am hoping to restart blogging on a regular basis. This includes the Weekly Plans on Sunday mornings, Hump Day Updates on Wednesday evenings, Caturday with Billie (the Kat) featuring pictures of my cat on Saturday mornings and Weekly Check-In on Saturday evenings. Of course I will be doing other posts as well. I will be starting all this tomorrow (Sunday) with Weekly Plans.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog as it is greatly appreciated that you read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!