Good Afternoon, World!!! I am home from my mental health agency. I went to day treatment as well as art group. I of course am happy that I chose to go today.

As I mentioned earlier I briefly checked in with my clinician. I have a good feeling about him after my brief interaction with him today. I see him tomorrow one on one for our first “real” session with him.

It is beautiful day in Seattle today. I have been on a few walks to enjoy the weather.

After the enjoying the walks and getting no sleep last night, I am going to now take a nap. Having insomnia sucks shit.

Have a great day. Peace Out, World!!!