Tag Archives: Friends

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness Meditation practice through the Calm App.
  • Morning walk
  • Volunteer at PAWS Cat City
  • Spend the day with my partner, Junior
  • Dinner at Red Robin with friends and Junior

Monday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House
  • Movies with friends and Junior

Tuesday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend Emerald House
  • Attend an in person queer group
  • Read
  • Art (color and/or rock painting)

Wednesday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend a virtual group
  • Lunch with my partner, Junior at Red Robin
  • Read
  • Art (color and/or rock painting)
  • Attend a virtual 12 step meeting

Thursday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend a virtual group
  • Read
  • Art (color and/or rock painting)
  • Time with Junior

Friday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Attend Emerald House
  • Attend virtual appointment with therapist
  • Dinner at Red Robin with Junior and friends
  • Movies with Junior and friends

Saturday

  • Mindfulness Meditation through the Calm App
  • Morning walk
  • Go to the U-District Farmer’s Market
  • Read
  • Art (Color and/or rock painting)
  • Dinner with friends

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness Meditation practice through the Calm App.
  • Morning walk
  • Lunch with grandpa
  • Do my laundry at grandpa’s.
  • Work on a mental health recovery workbook
  • Art (color and/or rock painting)
  • Read

Monday

  • Mindfulness Meditation practice through the Calm App.
  • Morning walk
  • Attend Emerald House
  • Work on mental health recovery workbooks
  • Art (color and/or rock painting)
  • Read

Tuesday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House
  • Attend Queer Space (an in person group where I get therapy at)
  • Work on mental health recovery workbooks
  • Dinner with friends
  • Art (color and/or rock painting)
  • Read

Wednesday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House virtual group
  • Lunch with an old friend
  • Kickball practice
  • Work on mental health recovery workbooks
  • Art (color and/or rock painting)
  • Read

Thursday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House virtual group
  • Celebrate dad’s birthday a couple of weeks late
  • Work on mental heath recovery workbooks
  • Art (color and/or rock painting)
  • Read

Friday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Attend Emerald House
  • Work on mental health recovery workbooks
  • Art (color and/or rock painting)
  • Read

Saturday

  • Mindfulness Meditation practice through the Calm App
  • Morning walk
  • Breakfast with a friend
  • Kickball game
  • Late lunch with kickball team
  • Art (color and/or rock painting)
  • Read

Daily Prompt; Can You Share a Positive Example of Where You’ve Felt Loved?

Posted on by Gertie
Bloganuary writing prompt
Can you share a positive example of where you’ve felt loved?
View all responses

This should be an easy one but it is not as it hurts when I think that a high percentage of all the times I have had a positive example of love have happened when I have been an adult. I am not saying that I don’t have positive examples of how I felt loved, it’s just that I have more as an adult due to the trauma I experienced as a child.

If I had to choose a positive example of when I felt love is when a friend of mine who is the manager at PAWS Cat City where I volunteer at gave me a heart shaped stone as a reminder that I am loved when I am struggling. She had given it to me after she was able to grab a few at the end of a funeral service she attended. The person who passed away had a major influence on a lot of people’s lives including mine despite never meeting this person. Anyway, the pink heart shaped stone is a reminder of how loved I am and not just by the PAWS Cat City manager but by other friends as well as some family.

It’s Been A Good Sunday

Posted on by Gertie

Good Evening, World!!! It has been quite the day and it is just barely after five o’clock in the evening here in Seattle. I have had a pretty good Sunday. I started off today by volunteering at PAWS Cat City. It is nice to be able to be back in the swing of things at PAWS Cat City. I really enjoy volunteering with cats at PAWS Cat City.

After volunteering at PAWS Cat City I went to Red Robin with Junior to have lunch with some friends of ours. I always love Red Robin but since becoming pregnant I have been craving Red Robin like it’s going out of style. I really am happy to be able have had Red Robin with friends and Junior.

Now Junior and I are at his place with my cat, Billie. We are just going to spend some much needed time together. I’m pretty sure we are going to have some intimate moments later but until then we are going to spend time watching movies as Billie explores Junior’s house. Junior is an amazing partner. I love him so freaking much.

I do not have much more to write about in this particular blog post. I do want to thank you, the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Daily Prompt; What is the Greatest Gift Someone Could Give You

Posted on by Gertie
Bloganuary writing prompt
What is the greatest gift someone could give you?
View all responses

For me the greatest gift someone can give me is their time, love and friendship. Giving your time to listen to me or to spend with me is the greatest gift a friend or loved one can give me. It shows me that they care about me and love me. I know it seems hokey but it is true.

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation practice
  • Morning walk
  • Volunteer at PAWS Cat City
  • Lunch at Red Robin with Junior and mutual friends
  • Spend time with Junior
  • Color
  • Read
  • Work on recover based workbooks

Monday

  • Mindfulness meditation practice
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Color
  • Read
  • Work on recovery based workbooks

Tuesday

  • Mindfulness meditation practice
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Color
  • Read
  • Work on recovery based workbooks
  • Dinner with a good friend

Wednesday

  • Mindfulness meditation practice
  • Morning walk
  • Emerald House virtual group
  • Read
  • Color
  • Work on recovery based workbooks
  • Attend a virtual 12 step meeting

Thursday

  • Mindfulness meditation practice
  • Morning walk
  • Emerald House virtual group
  • Lunch with a friend
  • Attend an LGBTQ+ virtual recovery group
  • Color
  • Read
  • Work on recovery based workbooks

Friday

  • Mindfulness meditation practice
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Virtual appointment with psychiatric nurse practitioner
  • Dinner at Red Robin with Junior
  • Color
  • Read
  • Work on recovery based workbooks

Saturday

  • Mindfulness meditation practice
  • Morning walk
  • University District Farmers Market
  • Read
  • Color
  • Work on recovery based workbooks

Daily Prompt; List Five Things You Do For Fun?

Posted on by Gertie
Bloganuary writing prompt
List five things you do for fun.
View all responses

Five things I like to do for fun and why.

  1. Reading – Reading helps me get out of my head as well as gives something to do when the real world gets too hard to cope with.
  2.  Watch Movies – Same reason as reading. It is also something I can do with friends and family as well as socialize.
  3. Art – I love to do art work especially coloring. It is pretty much an escape from reality like movies and reading are for me.
  4. Play on a Dodgeball Team – I love playing on a dodgeball team and playing against others. The team I am on may not be the best but I love it.
  5. Spending Time with Friends – Who doesn’t enjoy spending time with their friends? I know I do.

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Read
  • Color
  • Work on a recovery workbook

Monday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health club house)
  • Read
  • Color
  • Work on recovery workbooks

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • OBGYN appointment
  • Lunch with Junior and mutual friends
  • Read
  • Color
  • Work on recovery workbooks

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Emerald House virtual group
  • Read
  • Color
  • Work on recovery workbooks
  • 12 Step virtual meeting

Thursday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Emerald House virtual group
  • Read
  • Color
  • Work on recovery workbooks
  • Dinner with friends and Junior

Friday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Go to Emerald House (a mental health club house)
  • Virtual appointment with therapist
  • Read
  • Color
  • Work on recovery workbooks
  • Movies and dinner with friends

Saturday

  • Mindfulness meditation through the calm app
  • Morning walk
  • University District Farmers Market with friends
  • Read
  • Color
  • Work on recovery workbook
  • Dinner with best friend

Daily Prompt; What Are Your Favorite Sports to Watch and Play?

Posted on by Gertie
Bloganuary writing prompt
What are your favorite sports to watch and play?
View all responses

I enjoy watching most sports but if I have to pick a favorite sport to watch it would be a tie between baseball and track & field. Both sports are completely different to watch yet very fun to watch. I love the strategy that goes into both sports.

If I have to choose a sport to participate in it would be dodge ball. I realize some people don’t think dodge ball is a sport but trust me it is. I am on a dodge ball team for fun all year around for adults. I have fun with this and have met some very nice people who have become great friends. Yes, this team competes against other teams and I have a blast.

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University of Washington women’s basketball game with grandpa and uncle
  • Dinner with grandpa and uncle
  • Work on a recovery workbook

Monday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Clean apartment with the help of two friends
  • Work on a recovery workbook
  • Color
  • Read

Tuesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Dinner with a friend
  • Work on a recovery workbook
  • Color
  • Read

Wednesday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Lunch with partner
  • Attend a virtual 12 step meeting
  • Work on a recovery workbook
  • Color
  • Read

Thursday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Virtual group
  • Work on recovery workbook
  • Color
  • Read

Friday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • Go to Emerald House (a mental health clubhouse)
  • Work on recovery workbook
  • Movies with friends and boyfriend
  • Dinner with friends and boyfriend
  • Color
  • Read

Saturday

  • Mindfulness meditation practice with the Calm App
  • Morning walk
  • University District Farmer’s Market with boyfriend
  • Work on recovery workbook
  • Color
  • Read