Hello, World!!! As I stated in a post sometime late last week, that I would start my weekly check-ins back up on Saturdays. So, here I am doing the weekly check-in. I don’t have much to say this evening as I have discussed most of what I wanted to talk about through out the week.
The big event that happened this past week was my 40th birthday on Thursday. My birthday turned out to be a good one which I am quite grateful for. In fact I am still celebrating my birthday this weekend. Due to my birthday I have been spending time with both family and friends. It has been great spending time with those care about me. It does still feel weird to have folks celebrate me as I still feel like I do not deserve to be celebrated.
Something I started this past Monday was a writing course that WordPress puts on. I am doing a writing course called Finding Your Everyday Inspiration. I decided to do the course to help me get back in the habit of blogging on the regular basis again.
Another thing I started this week was a workbook called “The Artist Way.” I started it yesterday and I have to admit it seems quite overwhelming and challenging and it is only day two. It is a twelve week workbook course. I am doing this workbook at the suggestion of my therapist. My therapist thinks it will be helpful for my recovery and helpful in regards for me to build structure in my life which I am all for.
The other thing I started back up was going to Dialectical Behavior Therapy (DBT) group. I have had the group facilitators before and I like them. The teach the DBT skills quite well. Speaking of DBT I need to do my DBT homework for today.
I don’t have much more to check-in about. This week has overall been a good week. I hope that everyone has a good rest of their weekend. Peace Out, World!!!
Good Evening, World!!! The above picture is what it looked like a good portion of the day. It snowed today, my 40th birthday. I have experienced snow before but never on my birthday. I have considered myself as a “spring baby” but every once in a while Mother Nature reminds me that I am technically a “winter baby.” When Mother Nature reminds me that I am a “winter baby” it usually is a wind storm with lots of rain and a few down trees and the occasional power outage but never snow. In fact, I am still trying to figure out who sent me the snow for my birthday because, I sure in the hell didn’t want the white stuff for my birthday. I am not a big fan of snow.
Besides dealing with the snow for my birthday, I attended Dialectical Behavior Therapy (DBT) group as it started today. In my opinion I think getting back into DBT Group and it starting today was the best birthday present I could give myself. I say it is the be present I could give myself because it is something that will help me throughout the years to come just like it has helped me the last fifteen plus years.
Another thing I am doing for my birthday is that a couple of neighbors are making a birthday dinner for me. In fact dinner is at 7:30 this evening and it is just after seven o’clock in the evening in my part of the world. I am looking forward to dinner with friends. I am happy that people are willing to celebrate my birthday with me.
I do not have much more to say in this post. I want to thank you for reading my blog. It is greatly appreciated from my end of things. I hope you all have a good rest of your Thursday. Peace Out, World!!!
Good Morning, World!!! As I mentioned in my last three post, today is my 40th birthday. A birthday I never thought I would see. A birthday I am grateful for and plan on celebrating it in a number of ways.
One of the first ways, I plan on celebrating my birthday happens early this afternoon. I plan on starting a new group. Well, not exactly new, but new in a way. Today, the DBT Maintenance Group starts and I figure it is a great way to start my 40’s as well as a way to celebrate my birthday and recovery. I know it is an unusual way to celebrate my birthday but it is much more than celebrating my birthday, it is celebrating my recovery.
Another way I am planing on celebrating my birthday is spending it with friends. In fact my friends are taking me out to dinner. They are taking me to my favorite restaurant, Red Robin. I love me some Red Robin. I have been going to Red Robin every year for my birthday since I was thirteen years old. So, that means I have been going to Red Robin for my birthday every year for the last twenty-seven years. I am grateful for my friends for taking me to Red Robin. I am glad I have friends that know me well enough to know that Red Robin is the place I want to be on my birthday.
As far as celebrating with my family, I will be celebrating with them tomorrow (Friday) due to some family member’s work schedule’s. I will be celebrating with my grandpa, dad and two uncles on my dad’s side. I would be celebrating with my mom too if she would be willing to come to Seattle but she is “too scared to drive in Seattle traffic” and I am not about to go to Olympia to celebrate my birthday with my mom especially since she is toxic for me. My family and I are going to a local mom and pop restaurant that I really like going to.
I do not have much more to say in this post. I am hoping to post again later today but not sure how the will be as it is my birthday. I want to thank you all for reading my blog. It is greatly appreciated from my end of things. I hope everyone has a great day. Peace Out, World!!!
Today’s Finding Everyday Inspiration is based on a story in a single image. WordPress gave us some images as suggestions and well, I am not feeling particularly inspired by their suggestions. So, since I wasn’t exactly feeling inspired by their suggestions, I decided to look through my own photo’s and still wasn’t exactly feeling inspired. I also looked on the internet to see if any images inspired me and still not feeling inspired.
I am not sure why I am not feeling inspired as today is a great day. A great day to feel inspired because today is my 40th birthday. There was a time in my life where I honestly didn’t think I would live to be forty. I thought because, I thought would have died by suicide. No, I am not feeling suicidal at the moment but there was a time in my life where I didn’t think I would make it because of being so suicidal. Thankfully, I have made it to my 40th birthday and I plan on living a very long time. So, I am very proud of myself for making it to today. Like I said, I should have seen something that inspired me today as it is my birthday and a happy one at that but I am not feeling inspired. I think it partly because I am having a slight case of writer block. I am hoping that maybe sometime later today, I will find an image or photo that inspires me to write something.
I don’t have much more to say due to writers block and the lack of inspiration. I hope everyone has a good day. Thank you so much for reading my blog. It is greatly appreciated from my end of things. Again, thank you so much for reading my blog. Peace Out, World!!!
Good Morning, World!!! It turns out to be a sleepless night for the birthday person, me. Yes, it is now officially my 40th birthday. It has been for the last three hours. It is three o’clock in the morning in my neck of the woods. I am super grateful to be forty years old however I do wish I could get some sleep. I am not sure if it is the excitement of me forty that is keep me up or if it insomnia. Maybe it is both. Who really knows at this at this point of this point in time.
Right now I am taking a small break from binge watching television. Specifically, Umbrella Academy. No, I have not finished the season yet. I wish I was finished with it because it is really good show and want to know what happens however things like life happen. I am really enjoying this show as it is based on one of my favorite comics, the Dark Horse Comics. Anyway, I am just happy that the Umbrella Academy and Dark Horse Comics exist as both are quite helpful for my mental health.
I am thinking I will go back to watching the Umbrella Academy. I am hoping it will be of some help for me to get relaxed enough for me to get some sleep before I need to get up and get ready for the day. I have some appointments I do need to attend today. I will have an awesome birthday.
I don’t have much more to say as I don’t want to end up repeating myself like I tend to do. Thank you so very much for reading my blog. It is greatly appreciated from my end of things. I am grateful for you my reader as if it weren’t for you, I don’t think I would still be blogging. So thank you again for reading my blog. Have a great day everyone. Peace Out, World!!!
Good Morning, World!!! It is officially twelve midnight in my corner of the world. It being twelve midnight, I can say that I am now officially forty years old. Today is a big day for me because it is my 40th birthday. Turning forty for anyone is a major deal however it is a bigger deal for me that most people because there was a point in time where I didn’t think I would live to see forty. I didn’t think I would live to see forty because I sincerely thought I would have taken my own life. Yes, I thought I would die by suicide. Turns out that recovery happened. When recovery happens then you have the will to live most day. Yes, I did say most days. The days where the will to live is lower then that’s when you seek out the support you need to seek out. I am so happy to be forty and I hope I have at least forty plus more years of being in recovery.
Yes, I do plan on celebrating my birthday. In fact I have a couple of celebrations already planned with others. I also have my own personal plans to celebrate turning forty. In fact I hope to post about the various celebrations in a later post. I say this as I really want to finish watching The Tonight Show. It is one of my favorite shows to watch. In fact there is nothing better than bringing in any birthday than with laughter and humor.
I don’t have much more to say in this post. I am just really grateful to be alive. I am beyond grateful that I chose to be in recovery as I do not have a clue where I would be at this moment in time. So I am full of gratitude for my life, recovery and everyone who has helped me along the way.
I just want to thank everyone for reading my blog as it is greatly appreciated from my end of things. I really do enjoy sharing my story of recovery with each one of you. I hope everyone enjoys today. I know I will. Peace Out, World!!!
Good Evening, World!!! I can’t believe I almost forgot to post about this as today (Thursday) February 7th marks one month till my 40th birthday. I honestly did not think I would make it to my 40th birthday. I say this as I thought I would have died by suicide by the time I turned forty and have absolutely NO plans on doing so as I am in a really good place with my mental health challenges.
As much as I am thrilled that I am a month away from being forty years old, I can not help but think of all the ways that helped me get to where I am at. First and for most if it wasn’t for Dialectical Behavior Therapy (DBT) and many years of various types of therapy including DBT, I would not be here writing this post now. I really thought I would have died by suicide and due to many people who believed in me, I am still here.
I am beyond grateful that I am still here as I have so much I can offer this world. Yes, I have some pretty bad downs however, I now know that I can get through them with with my DBT skill and the help of my friends as well as my mental health treatment team. To me making it to forty is proof that no matter how difficult things are, you can get through it. It might seem daunting as it most certainly is at the time but just know you can make it through.
I don’t have much more to say as I just posted about twenty minutes ago on an entire different topic. Thank you so much for ready my blog as it is greatly appreciated from my end of things. I hope everyone has a good rest of their night. Peace Out, World!!!