A Relaxing Saturday

Good Evening, World!!! It has been a nice and relaxing Saturday for me. A Saturday that was surprisingly relaxing and I hope that it can happen again soon. I think one of the reasons why it was so relaxing is because I had therapy yesterday and needed to recharge my batteries today.

One of the things that I did today was go to the farmers market in my neighborhood. It is the same farmers market I go to every Saturday and enjoy going. As per usual I bought myself a yummy breakfast sandwich. I ran into an elderly couple who remembered me from a couple of weeks ago. We talked for a while and had a good conversation.

When I arrived back home from the farmers market I decided to attend an online twelve step meeting. A meeting which I was thrilled to attend. I enjoy attending this particular twelve step program as it focuses on what I can do and how I can help myself versus focusing on the person with the addiction.

Another thing I did was color. I am coloring a gigantic poster I bought from Stuff2Color.com. In fact Stuff2Color.com is located in the Pacific Northwest which is partly why I buy coloring stuff from them. Even though they are located in Oregon I consider them local. I attempt to buy local especially when it comes to being creative as well as food.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Tired in Seattle

Good Morning, World!!! It is officially Saturday morning here in Seattle and I sadly did not sleep well once again. I did not sleep well last night due to the fact that my building fire alarm system decided to malfunction once again. Needless to say I am not the only one who is pissed off about this.

Since I was not able to sleep very well last night, I did what I could to control my emotions regarding the fire alarm malfunctioning. One of the things I did to help myself was do a couple of mindfulness meditation practices. Mindfulness meditation practice helps me realize what I need to do.

One of the things I did last night in between evacuating my apartment building multiple times was read. I am reading Abraham Lincoln, Vampire Hunter by Seth Grahame-Smith. So far I am enjoying the book and I think it is worth reading so I recommend reading it.

Another thing I did last night was some arts and crafts. The type of art I did was color a gigantic poster I got from Stuff2Color.com. I really enjoy coloring. I also did some crafting by doing some cross stitching. I am hoping to finish a cross stitching project in time to give my mom a pillowcase for Christmas.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Fighting My Way Through A Depressive Moment

Good Morning, World!!! I am feeling very depressed at the moment. I really don’t like being depressed and I wish it would just go away. I know my depression will not go away especially this time of year when it usually gets worse due to the days getting shorter and the weather getting yuckier.

As depressed as I am, I am grateful that I am not suicidal. I am doing my various skills be to prevent myself from getting suicidal as being suicidal is no fund for anyone involved. One way I will help myself through this depressive moment is to do some artwork through coloring. I am coloring a couple of gigantic posters I bought from Stuff2Color.

Another way I am helping myself is reading while Billie, my cat, lays on my lap. I am in the middle of reading two different books. The one I am reading is Abraham Lincoln; Vampire Hunter, by Seth Grahame-Smith. So far I am enjoying the book. I love reading especially when my cat is on my lap.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. If it was not for you the reader, reading my blog I would not be writing my blog. Peace Out, World!!!

Awake Way Too Early

Good Morning, World!!! It is just after three o’clock in the morning here in Seattle and I am away way too early. I don’t have to be up until nine o’clock in the morning to work at twelve noon. I am awake partly due to a nightmare related to PTSD. I am also partly awake due to insomnia. Both suck.

Since I am unable to sleep, I have decided I am going to keep myself busy by doing various things. One of those things I am going to be doing is listening to a podcast on philosophy as I do some form of arts and crafts. The type of artwork I am planning on doing is coloring a gigantic post I bought from Stuff2Color.com. I also plan on doing some crafting. The crafting I plan on doing is doing some form of cross stitching. I am grateful to be able to do something with my hands as I listen to something and in this case is listening to a podcast about philosophy.

I do not have anything else to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Feeling Down

Good Evening, World!!! The weather is sorta of yucky here in Seattle which is not unusual for this time of year. Even though the weather could be a lot more yuckier it still is not helping with my depression symptoms. Since it has been cloudy most of the day and it is getting darker earlier, I have had my happy light on most of the day which has been quite helpful.

Something I have been doing most of the day is some form of arts and crafts project while listening to a podcast. I am listening to a podcast about philosophy. The philosophy podcast that I am listening to is called Philosophize This. I really enjoy listening to this podcast. As I listened to the podcast I did some artwork as well as some crafting. The artwork I did was coloring. The crafting I did was some cross stitching.

I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it were not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Noon Time Ramblings

Good Afternoon, Word!!! I am worried about going back to work tomorrow. One of the reasons is because I will be turning in my resignation as my job is not the right fit for me at the moment even though I love my job. Another reason is because I will be receiving a corrective action plan (CAP) on a couple of things that revolve around my annual review that was done three and half months early. Normally, I would just own up to whatever the CAP is about but I have been asking every time, I have supervision what I can work on and didn’t really receive feedback with the exception of my issues with adaptability. I am not going to argue about my issues with adaptability as this is something I have had issues with since I was a kid due to a disability.

Since I am so worried about work tomorrow, I have been attempting to distract myself from this particular worry. I have been doing some artwork. Specifically, I have been coloring. I have been coloring as I listen to music. It seems like that listening to music as I color is quite soothing for me.

Not only have I been coloring as I listen to music, I have been reading. I am reading a horror book as it is one of my favorite genres as well as it being Halloween time. I am reading Pet Cemetery by Stephen King. So far I am enjoying the book.

I do not have anything else to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice via the Calm App
  • Read the Seattle Times
  • Cuddle with my cat, Billie
  • Work on Step 1
  • Art (color)
  • Read
  • Work on a workbook (TBD)
  • Dinner with my family

Monday

  • Mindfulness meditation practice via the Calm App
  • Read the Seattle Times
  • Breakfast with grandpa
  • Work
  • Read

Tuesday

  • Mindfulness meditation practice via the Calm App
  • Read the Seattle Times
  • Work
  • Read
  • Art (color)
  • Work on Step 1
  • Work on a workbook (TBD)

Wednesday

  • Mindfulness meditation practice via the Calm App
  • Read the Seattle Times
  • Work
  • Read
  • Art (color)
  • Attend a twelve step meeting

Thursday

  • Mindfulness meditation practice via the Calm App
  • Read the Seattle Times
  • Work
  • Art (color)
  • Meeting with sponsor
  • Read
  • Work on workbook (TBD)

Friday

  • Mindfulness meditation via the Calm App
  • Read the Seattle Times
  • Work on Step 1
  • Art (color)
  • Work on a workbook (TBD)
  • Attend a twelve step meeting
  • Read

Saturday

  • Mindfulness meditation via the Calm App
  • Read the Seattle times
  • Go to the U-District Farmers Market with friends
  • Work on a workbook (TBD)
  • Read
  • Attend a twelve step meeting
  • Lunch with friends
  • Art (color)
  • Work on Step 1

1:00am Ramblings

Good Morning, World!!! It is one o’clock in the morning here in Seattle. Right now, sleep is not an issue as I have been too intrigued with what I have been doing all night. In fact I am enjoying what I have been doing tonight and I am grateful to be enjoying what I am doing.

I have been listening to music as I have been doing some arts and crafts. The music I am listening to is from my childhood memories playlist. The artwork I am doing is coloring. I am coloring a large poster I bought from Stuff2Color.com. I am also doing crafts. The crafts I am doing is cross stitching. I am doing a cross stitch that teaches kids how to do it. I know I have done it before and enjoyed it. I am enjoying it now.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom heart for reading my blog. Peace Out!!!

Too Awake to Sleep

Good Morning, World!!! I am way too wake to sleep or as other people would say, I am wide awake. I am wide awake partly because of insomnia and the other reason is because I ended up taking a late nap that lasted about three hours. Yes, I have attempted to sleep but I am unable to.

Since I am unable to sleep, I have been keeping myself busy. I have attended two online twelve step meetings. Ironically, both meetings focused on step one. I say ironically because my sponsor and I started doing step work together and I am working on step one. I really enjoy attending the twelve step meetings as they are quite helpful for me and my recovery.

Attending online twelve step meetings and working on step is not the only way I have been working on my recovery. The other way I have been working on my recovery is doing recovery based and skills based workbooks. Doing workbooks helps me build upon the skills I already have and reinforce the skills that I already have.

I have also done other stuff besides recovery focused stuff. One thing I have been doing is reading. I am currently reading two books but the book I have been reading tonight is Pet Cemetery by Stephen King. Since it was Friday the 13th and Halloween is coming up, I decided to read a horror book. I am really enjoying Pet Cemetery.

Not only have I been reading but I have been doing some artwork. The type of artwork I have been doing is coloring. I really enjoy coloring and I am coloring a giant poster I bought from Stuff2Color.com. As I colored I listened to some music. I listened to my childhood playlist. My childhood play list consist of music that I listened to that brings back happy memories.

I do not have anything else to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Just Another Boring Post

Hello, World!!! It appears to be another typical autumn weather day in Seattle. It started out nice and reached 70 degrees (Fahrenheit). Now it is raining and yucky outside. Of course this is normal for Seattle for this time of year.

I went to the doctor’s again today. It was a follow up to a follow up apartment. I still have a stupid urinary tract infection (UTI). The doctor decided to have me extend me taking more antibiotics for the UTI. While at the doctor’s office I received the flu shot. Now my shoulder hurts which is a normal side effect for receiving the flu shot.

After getting back from the doctor’s office, I spent the rest of the day at home with my cat, Billie. I love being able to spend time with my cat. Not only did I spend time with my cat, I spent the afternoon and evening doing art. Specifically, I colored. As I colored, I also listened to music. I listened to my childhood memories play list as I colored.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it were not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!