Tag Archives: Art

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation practice through the Calm App.
  • Morning Walk
  • Volunteer with Alley Cat Project by checking to see if calls need to be returned throughout the day. Call back one to two calls if needed and non urgent. Contact the lead person if urgent and they will contact any urgent calls.
  • Volunteer at PAWS Cat City
  • Read
  • Art (Color and/or rock painting)

Monday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Volunteer with Alley Cat Project to by checking see if calls need to be returned throughout the day.
  • Read.
  • Art (Color and/or rock painting)

Tuesday

  • Mindfulness meditation practice through the Calm App.
  • Morning Walk
  • Pay Bills
  • Buy art supplies
  • Spend the day doing self care
  • Read
  • Art (Color and/or rock painting)

Wednesday

  • Mindfulness meditation practice through the Calm App.
  • Morning Walk
  • Attend a therapy session with therapist
  • Read
  • Art (Color and/or rock painting)
  • Dinner with my longest Seattle friend

Thursday

  • Mindfulness meditation practice through the  Calm App.
  • Morning walk
  • Self care day.
  • Read
  • Art (Color and/or rock painting)

Friday

  • Mindfulness meditation practice through the Calm App.
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Read
  • Art (Color and/or rock painting)

Saturday

  • Mindfulness meditation practice through Calm App.
  • Morning walk
  • Attend University of Washington Husky football game with Junior
  • Read
  • Art (Color and/or rock painting)

Unable To Sleep = Artwork & Cuddles My Cat, Billie

Posted on by Gertie

Good Morning, World!!! It is almost two thirty in the morning here in Seattle. I am sadly unable to sleep due to a combination of PTSD symptoms and insomnia. As much I wish I wasn’t struggling with both PTSD and insomnia I am grateful for my cat Billie. I am so lucky to have a cat that loves to cuddle and lay in my lap.

On that note, since I am unable to sleep, I have been doing some artwork while listening to music. The type of artwork I have been doing is coloring from coloring pages and giant posters I bought from Stuff2Color.com as well doing some rock painting. My uncle got me a rock painting set for Christmas last year so I have been painting rocks. Granted I have had to buy some more paint and some more rocks from the local art store that is within walking distance from my home. The type of music I have been listening to as I have been doing artwork is grunge and ska.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

A Sleepless In Seattle Type Of Night

Posted on by Gertie

Good Morning, World!!! It is just barely after three o’clock in the morning here in Seattle. I have not been able to sleep tonight due PTSD symptoms. I didn’t sleep very well last night either due to PTSD symptoms. Since I have been having a challenging time sleeping due to stupid PTSD I have been keeping myself busy.

I have been keeping myself busy by listening to music as I do art work. I have been listening to some grunge music as well as some ska music. The type of art work I have been doing is coloring some posters as well as some giant poster and rock painting. The coloring posters I bought from Stuff2Color.com and my uncle got me into rock painting when he gave me a rock painting set for Christmas last year. I am enjoying the rock painting as I have been placing some of the painted rocks around my neighborhood for people to pick up and have. I have also given some of my painted rocks to people. I, of course, colored my entire life and never stopped even when I was a teenager when it wasn’t so “cool” to color.

I do not have much more to write about in the particular blog post except that PTSD suck shit. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Breakfast with a long time friend
  • Volunteer at PAWS Cat City
  • Dinner with friends
  • Art (coloring and/or rock painting)
  • Read

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Art (color and/or rock painting)
  • Read

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Art (color and/or rock painting)
  • Read

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Lunch with a good friend
  • Attend a virtual group
  • Art (color and/or rock painting)
  • Read

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend two virtual groups
  • Art (color and/or rock painting)
  • Read

Friday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Dinner with partner
  • Art (color and/or rock painting)
  • Read

Saturday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Farmers Market with partner and two good friends
  • Art (color and/or rock painting)
  • Read

Daily Prompt; What Activities Do You Lose Yourself In?

Posted on by Gertie
Daily writing prompt
What activities do you lose yourself in?
View all responses

I can lose myself in multiple activities. One activity I can lose myself in is reading. I can spend hours on end reading and have stayed up all night doing so. I love to read and love the fact that I can lose myself in stories I cannot fathom but enjoy getting wrapped up in the books I read.

Another activity I lose myself in is artwork. Specifically coloring or rock painting. I can spend hours doing both. I love doing both especially when I listen to music or a podcast. Losing myself in artwork while listening to music or a podcast is something I tend to do when the weather is bad outside.

Weekly Check-In

Posted on by Gertie

Good Evening, World!!! It is that time of week where I do my weekly check-in. I do not have much to discuss in this week’s weekly check-in. The major thing that has happened is the fact that my grandpa took a major fall yesterday while on errands. He has a broken jaw and nose as well as being in extreme pain. He is currently in the ICU due to his blood count being out of whack. He is 93 and I hope he gets out of the hospital soon.

As far as everything else, I have been depressed and isolating. While isolating I have been reading a pretty awesome book and doing some art work. The book I am reading is the second book in a series that I am enjoying. As far as the art work goes, I have been coloring a giant poster as well as some rock painting. When I do art work I also listen to some music. The music I have been listening to is from my recovery playlist that I created.

I have also been spending time with my cat, Billie. I love my cat so very much. I cannot imagine my life without my cat Billie, in it. He is an amazing kitty and I am grateful that he is a lap cat that loves spending time with me.

I do not have much more to discuss in this week’s weekly check-in and I will keep you all updated about my grandpa. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Daily Prompt; What Are 5 Everyday Things That Bring You Happiness?

Posted on by Gertie
Daily writing prompt
What are 5 everyday things that bring you happiness?
View all responses
  1. Cats- Cats bring me happiness especially my cat, Billie. In fact I would not be volunteering at PAWS Cat City if cats didn’t bring me happiness.
  2. Friends – My friends bring me happiness on the daily basis. I would not know how I could function without my friends because they have been there for me.
  3. Family – As dysfunctional as my family is, they bring me happiness as I know they love me in their own way and do the best they can to show me.
  4. Art – Art brings me happiness. Actually doing art is what brings me happiness. Specifically I enjoy coloring. I also enjoy rock painting which is something I just started doing.
  5.  Reading – Reading is something that also brings me happiness as it helps me get out of my head when I am struggling with things. Hell, it is fun to do even when I am doing well.

Depressed In Seattle

Posted on by Gertie

Good Afternoon, World!!! Right now I am struggling with increased depression symptoms. I do not like having depression but I do not know anyone who has depression that likes having it. I have been isolating most of the day with the exception of my morning walk and going to the grocery store this morning. Isolating is not always a good thing for me as it keeps me in my own head.

Being in my own head for any reason is not a good thing especially when I am isolating. Since, I have been isolating I have been doing some art work. Specifically, I have been coloring a giant poster I bought from Stuff2Color.com. The giant poster I am coloring is a Mandela. I like Mandela’s as they help me be mindful just like coloring does.

The other thing I have been doing besides art work by coloring is cuddling with my cat, Billie. I love spending time with my cat, Billie. Billie is a very sweet cat and I can’t imagine my life without him. I also took some pictures of Billie as well as selfies of me with him. Billie is an awesome lovable lap cat.

I do not have much more to discuss in this particular blog post. I do want to thank the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Weekly Plans

Posted on by Gertie

Sunday

  • Mindfulness meditation
  • Morning walk
  • Read
  • Art (color and/or rock painting)
  • Dinner with grandpa

Monday

  • Mindfulness meditation
  • Morning walk
  • Breakfast with a friend
  • Read
  • Art (color and/or rock painting)

Tuesday

  • Mindfulness meditation
  • Morning walk
  • Get meds
  • Read
  • Art (color and/or rock painting)

Wednesday

  • Mindfulness meditation
  • Morning walk
  • Breakfast with grandpa and dad
  • Read
  • Art (color and/or rock painting)
  • Dinner with friends

Thursday

  • Mindfulness meditation
  • Morning walk
  • Read
  • Art (color and/or rock painting)

Friday

  • Mindfulness meditation
  • Morning walk
  • Breakfast with a friend
  • Read
  • Art (color and/or rock painting)

Saturday

  • Mindfulness meditation
  • Morning walk
  • Read
  • Art (coloring and/or rock painting)
  • Dinner with grandpa

Things That I Am Doing To Help Myself

Posted on by Gertie

Good Evening, World!!! It is sunny here in Seattle but it is windy and chilly outside. Right now my depression is acting up and I am not really sure why. As much as I don’t like the chilly weather and my depression symptoms acting up, I am glad that I have my cat, Billie. Billie is currently laying on my feet and keeping them warm.

Not only is my cat Billie helping with my depression, keeping busy with various things has been quite helpful. I have been reading and I am really enjoying the book. I have also been doing some artwork. I have been coloring as well as painting some rocks. I am happy that I have been reading and doing some artwork.

I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!