Tag Archives: Resiliency

Afternoon Ramblings

Posted on by Gertie

Good Afternoon, World!!! I have some good news regarding the job interview I had yesterday. I was emailed this morning asking to give references and I, of course, emailed my references and now it is the waiting game to see if I got the job. I really would like this job especially since I think it will be a good fit for me, my recovery and will help with building resiliency in myself.

Speaking of resiliency, I am doing a recovery related workbook on resiliency. Part of recovery with a mental health challenge is building resiliency and able to continue to be resilient no matter what life throws at you. Trust me when I say life has thrown me a lot of shit the last few months especially with the fact that both parents died within two months of each other. Resiliency is something everyone has and can build on.

I am just grateful that my resiliency and my recovery with a mental health challenge is why I am getting back into the workforce. A workforce that is part of my career choice as being a peer support specialist. A peer specialist is someone who is recovery from a substance use disorder (SUD) and/or a mental health challenge. A peer specialist offers hope to people they are helping along their recovery journey.

I do not have anything else to discuss or share or to write about in this particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

A Day of Learning

Posted on by Gertie

Good Afternoon, World!!! It is a few minutes after three o’clock in the afternoon here in Seattle. I haven’t really done very much of anything due to not feeling well which means I have not left my apartment. I haven’t left my apartment as I don’t want to give other people in my apartment building or anybody else my cold. On a plus note at least my take home Covid test are all coming back negative which makes me so freaking happy.

Since I haven’t really left my apartment today due to not feeling well, I have been trying to stay productive with various educational opportunities and some personal growth opportunities as well as some training opportunities. I really enjoy being able to have learning and training opportunities as I enjoy being able to learn. As personal growth opportunities go, it can be quite challenging at times but well worth it in the long run.

Sadly, the training I was hoping to start and finish today, I could not do, due to a technical glitch that is not on my end. The training I was hoping to accomplish today is one for PAWS Cat City. It will allow me to learn more about cat behavior as well as being able to work with some cats who may be bit more socialization for various reasons. It is my hope that by the end of next year (2026) I can complete the various levels of training to be able to work with some of the sassier cats. On that note I am not sure if I have to wait a certain amount of time to take the next “level” of training and I am okay if I have to wait so I can get more hands-on experience after doing the online training.

Speaking of training, I did a continuing education course regarding my career path of being a peer specialist. I am not too sure about the course that I have been doing but I am learning something. Some of it is applicable to being a peer specialist and sadly I feel like the particular course I am taking is missing some vital information. I am hoping that when I finish the course that the vital information is discussed.

As far as the personal growth opportunity goes, I am doing a workbook for queer people who identify as trans or nonbinary, but I do know queer folks who do not identify as trans or nonbinary. The workbook’s focus is to build resiliency in your identity. Building resiliency can also be a part of other areas of life. The section I did today was quite challenging for me and I know it will ultimately help with accepting myself as well help me with my mental health recovery. I am grateful I have workbooks to do to help me improve myself.

I do not have anything else to discuss or write about in the particular blog post. I do want to thank you the reader for reading my blog. It is greatly appreciated on my end that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be continuing to write my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Resiliency Making an Appearance

Posted on by Gertie

Good Evening, World!!! The last two and half months have been challenging for me and many others due to the unexpected news off my employer closing and being laid off. It has been quite traumatizing for all involved and am beyond grateful for the support I have received from many different people including those, I never expected support from.

If you been reading my blog regularly the last two and half months, you know I’m getting laid off due to my employer closing. Due to Covid-19 I know most of my colleagues via zoom and same goes for the clients I serve. Any way, I am realizing the fact how resilient myself, colleagues and clients are while sharing the same trauma even though we are experiencing it in different ways.

As sucky as the pandemic has been, Zoom has become a love hate relationship. Zoom may has it’s problems but it sure has its ups. Lets start by the best part of Zoom meetings and appointments which is surprise visits from all the pets which includes on my end seeing (and hearing) birds, rabbits, cats, dogs, turtles, snakes, rats and a miniature horse. I think with the seeing all the animals people have as pets has built a rapport with others if the pandemic didn’t happen. I know my cat, Billie, has helped my clients in Zoom appointments. Hell, Billie and my colleagues pets have helped ease a lot of meetings when they (pets) make an appearance in meetings.

Not only have pets including my own cat Billie has helped with my resiliency, music has helped a great deal. The last two and have months my recovery play list has helped a great with the resiliency part of my recovery. My recovery play list appears to be the play list I’ve been listening to the most since I found out I was being laid off. So music helping so much just my cat Billie is.

I don’t have much more to say except that my cat, Billie (and other animals/pets I see in Zoom meetings) and music have been helping me a great deal with being resilient. I also want to thanks you for reading my blog. It is greatly appreciative from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!

Everyday Inspiration; Day 2: Write a List

Posted on by Gertie

Things I’ve Learned

  • I learned coping skills to deal with the symptoms of my mental health diagnoses
  • I learned Dialectical Behavioral Therapy (DBT) skill which helped save my life
  • I learned the meaning of recovery and how to be in recovery with the help of others
  • I learned how to be resilient
  • I learned how to hope for better things in my life
  • I learned how to play the flute
  • I am learning to play the harmonica
  • I am learning about philosophy by listening to a podcast about philosophy

Weekly Check-In

Posted on by Gertie

Good Morning, World!!! I am doing my weekly check-in early today because I’m going to be busy today and I have no clue how tired I may or may not be when I get home tonight.

It’s going to be a busy day for me because I’m going to be going to the women’s march again this year. I went last year and enjoyed myself and was happy that I went. This year I expect the same thing expect the weather is not as nice as last year. I will be marching for a multitude of reasons that I may share in a later post.

After the march I will be volunteering. I’m looking forward to this as I missed the last two weeks of volunteering due to being in the hospital as well as just barely out of the hospital.

As many of you who live the United States (U.S) know, it appears that the government is going to shut down once again. The Democrats are blaming the Republicans while the Republicans are blaming the Democrats. I’m blaming both parties as they are both to blame for not working together. I am unable to comprehend why politicians still get paid if the government shuts down while many other government employees do not get paid.

As many of you know this past week I start a workbook on resiliency regarding my gender identity as being gender nonconforming as well as few other things I identify with regarding gender. The resiliency part of the workbook regarding gender and being queer can play a major part of other aspects of our lives. Which is a part of why I’m going to be marching today; resiliency. If it wasn’t for my resiliency with my mental health recovery I don’t think I would be marching today much less working on the workbook.

I also did a lot of art this week. I painted and collaged a great deal as well as colored. Art appears to be quite helpful for me as it helps me relax and is a great distraction. I wish I started painting earlier in my life however I am beyond grateful that I am doing it now.

Thank you for reading. I really appreciate that I have people who regularly read my blog. If it wasn’t for you the reader I don’t know if I would have continued my blog. Have a wonderful weekend as well as a great Saturday. If you plan on marching today please keep it peaceful as if it is not then our voices won’t be heard like we would like it to be heard. Peace Out, World.