Weekly Plans

Sunday

  • Mindfulness meditation practice through the Calm App.
  • Morning walk
  • Volunteer at PAWS Cat City
  • Attend an in person 12 step meeting
  • Work on recovery related workbooks
  • Read
  • Artwork (diamond art/painting)

Monday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Attend an online virtual 12 step meeting
  • Go to the DSHS office
  • Volunteer with Alley Cat Project
  • Work on recovery related workbooks
  • Attend a second online virtual 12 step meeting
  • Read
  • Artwork (diamond art/painting)

Tuesday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Attend an online virtual 12 step meeting
  • Appointment with my employment specialist
  • Appointment with my peer specialist
  • Volunteer with Alley Cat Project
  • Work on recovery related workbooks
  • Read
  • Artwork (diamond art/painting)

Wednesday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Attend an online virtual 12 step meeting
  • Appointment with psychiatric nurse practitioner
  • Volunteer with Alley Cat Project
  • Attend a second online virtual 12 step meeting
  • Work on recovery related workbooks
  • Read
  • Artwork (diamond art/painting)

Thursday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Attend an online virtual 12 step meeting
  • Work on recovery related workbooks
  • Read
  • Artwork (diamond art/painting)

Friday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Attend an online virtual 12 step meeting
  • Work on recovery related workbooks
  • Go to the movies with my partner
  • Read
  • Artwork (diamond art/painting)

Saturday

  • Mindfulness meditation practice through the Calm App
  • Morning walk
  • Go to the U-District Farmers Market
  • Attend an online virtual 12 step meeting
  • Go to the movies (again) with my partner
  • Work on recovery related workbooks
  • Read
  • Artwork (diamond art/painting)

Weekly Plans

Sunday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Volunteer at PAWS Cat City
  • Attend a hybrid 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Monday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails.
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Tuesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer at PAWS Cat City
  • Work on a recovery related workbook
  • Attend an online orientation to volunteer at the Seattle Aquarium
  • Read
  • Art (coloring and/or diamond art/painting)

Wednesday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Appointment with my therapist
  • Lunch with my partner and some close friends at Red Robin
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Thursday

  • Mindfulness meditation through the Calm App
  • Morning walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Friday

  • Mindfulness meditation through the Calm App
  • Morning Walk
  • Attend an online 12 step meeting
  • Volunteer with Alley Cat Project by returning calls and emails
  • Work on a recovery related workbook
  • Dinner with my partner at Red Robin
  • Read
  • Art (coloring and/or diamond art/painting)

Saturday

  • Mindfulness meditation practice through the Calm App
  • Morning Walk
  • U-District Farmer Market with one of my closest friends
  • Attend an online 12 step meeting
  • Lunch with a high school friend at Red Robin
  • Attend a second online 12 step meeting
  • Work on a recovery related workbook
  • Read
  • Art (coloring and/or diamond art/painting)

Weekly Plans

Sunday

  • Go for a morning walk.
  • Mindfulness meditation.
  • Volunteer at Cat City
  • Visit Family
  • Work on a workbook

Monday

  • Go for a morning walk
  • Mindfulness meditation
  • Work on a workbook
  • Read
  • Cuddle with Billie

Tuesday

  • Go for a morning walk
  • Mindfulness meditation
  • Work on a workbook
  • Read
  • Cuddle with Billie
  •  

Wednesday

  • Go for morning walk
  • Mindfulness meditation
  • Work on workbooks
  • 12 Step group
  • Cuddle with Billie

Thursday

  • Go for morning walk
  • Mindfulness meditation
  • Work on Workbooks
  • Pick up meds
  • Cuddle with Billie
  • Read

Friday

  • Go for morning walk
  • Mindfulness meditation
  • Work on Workbooks
  • Arts and crafts

Saturday

  • Go for morning walk
  • Mindfulness meditation
  • Arts and crafts
  • Read
  • Cuddle with Billie

Sadly, I miss read the time and day of the LGBTQ+ 12 Step Meeting

Hello and Good Morning!!! I was hoping to go to a twelve step meeting that started at 10:00am Seattle time. Sadly, I thought it was on a Saturday morning when it turns out it is a Sunday morning. I will be be able to attend that meeting due to volunteering during that time. As disappointed as I am I am grateful that I can now get some sleep since I didn’t sleep last night. I can now take a nap.

At least there are other meetings I can attend meeting later to day on Zoom. I will be able to do self care by sleeping, attending twelve step meetings and of course spending time with the love of my life, my cat Billie Dean. Recovery is awesome and looks differently to everyone.

I don’t have much to say in this particular blog post. I do want to thank you for reading blog post. It is greatly appreciated from my end of things. If it wasn’t for you the reader, reading my blog, I would not be writing my blog. Not worry I will be attending a later twelve step once I get some sleep. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!