For me planning my goals is something I continuously evaluate and reevaluate as sometimes your goals need to change. Also, goals can be accomplished and for me when this happens, I tend to add another goal or two. I also use SMART goals. SMART goals are Specific Measurable Attainable Relevant Time-based. So for me goals are forever changing as well as being accomplished if done correctly.
Tag Archives: Goals
Daily Prompt; What’s Your Favorite Month Of The Year? Why?
If I have to pick a favorite month of the year, I would say it would be January. The reason, I say January is because it is a reminder for me and many others that you can start over. I know you don’t have to start over in January but it is a good reminder on what you want to focus on for your life. I reevaluate multiple times a year on how I want my life to be. Sometimes I completely change my goals while other times I barely tweak my goals.
Goals for 2024
Good Morning, World!!! I know I am posting this almost two weeks into the New Year of 2024 but I thought you would be interested in what my goals for this year are.
My goals are as follows:
~ Clean my apartment and keep it clean. (My apartment is a disaster area and gets the way it does due to the fact that I struggle with the upkeep of my apartment when my depression acts up.)
~ Get a job in the social service field, preferably as a peer specialist. (Yes, I know I am currently unemployed by choice to focus on my recovery however working will help once I am a little bit more stable on my feet.)
~ Continue volunteering at PAWS Cat City. (This is a no brainer as I really love volunteering with cats.)
~ Start and complete at least three workbooks regarding my recovery. (This is to not to take the place of attending therapy on the regular basis but to help with my recovery as well as help aid on what I need to work on in therapy.)
~ Read at least four books. (I really enjoy reading and want to do my best to incorporate reading on the regular basis and into my daily life.)
~ Learn about Tarot and practice it. (I just feel like this could help me with my everyday life as well as my recovery with mental health challenges.)
~ Continue practicing mindfulness on a daily basis. (This is to also help me with my everyday life as well as my recovery with mental health challenges.)
~ Continue morning walks. (Of course there are many benefits to walking and I really enjoy it.)
~ Continue regular sessions with my therapist. (Another no brainer especially since I want to continue to work on my recovery with mental health challenges.)
~ Continue regular appointments with my psychiatric nurse practitioner. (Again, another no brainer especially regarding my mental health recovery.)
~ Continue paying off credit cards. (Who doesn’t want to be debt free?)
~ Do one logic puzzle a week. (To help keep my brain active.)
~ Color two regular posters and one giant poster. (Creativity is always a good thing.)
A New Years Update
Good Morning, World!!! Happy New Year!!! It has been awhile since I last blogged. Some pretty major things have happened since I last blogged. Well, technically just one major thing has happened and surprisingly I am more relieved than I thought I would be. So, this past Thursday (January 4, 2024) was my last day at work. I would be lying if I said if I didn’t miss aspects of my job because I do. I miss the majority of my colleagues and all of my clients but I am so happy that I am no longer walking on eggshells around the direct supervisors on the team I worked on.
On that note, I had therapy yesterday and my therapist is just as thrilled as I am about my previous job. We not only discussed the job situation but my New Year’s goals for 2024 as well as my hopes for the year. We both agree that both hopes and goals will change or need some adjusting as the year goes on and will work on them throughout the year. We also discussed how challenging last year was despite a good start to last year.
Since it is the start of the New Year, I am hoping to restart blogging on a regular basis. This includes the Weekly Plans on Sunday mornings, Hump Day Updates on Wednesday evenings, Caturday with Billie (the Kat) featuring pictures of my cat on Saturday mornings and Weekly Check-In on Saturday evenings. Of course I will be doing other posts as well. I will be starting all this tomorrow (Sunday) with Weekly Plans.
I do not have much more to write about in this particular blog post. I do want to thank you for reading my blog as it is greatly appreciated that you read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
New Years Goals for 2023
Happy New Years, World!!! I realize it has been a while since I last wrote on my blog. I apologize for not keeping you all up to date on things. It is surprising how fast 2022 flew by and how well my mental health did last year especially with how challenging some things were for me. I started last year with having Covid-19 which sucked. I also got laid off from a job I loved which also sucked. The suckiest part of last year was finding out that my mom has stage-3 lung cancer. On that note, I also had some successes. Successes so very small but added up to make 2023 an overall good year.
A good year that was helped by making New Years goals. Goals that get re-evaluated every two to three months. When I also re-evaluate goals I also add goals if I have completed. In fact, I am going to share with you my goals for this year. My goals for this year are
- Clean apartment and keep it clean.
- Read six books.
- Color six pictures and one poster.
- Paint two paint by numbers paintings.
- Start and complete two workbooks regarding my mental health recovery.
- Continue volunteering at PAWS Cat City.
- Blog an average of three times a week.
I have more goals than listed but some are a little bit personal to share on the internet. I am grateful to have goals and to work on myself and recovery.
I do not have much more to say in this particular blog post. I would like to thank you for reading my blog. If it wasn’t for you reading my blog, I would not be writing my blog. Again, thank you for reading my blog. Peace Out and Happy New Years, World!!!
2022 Goals (Part 3)
Good Morning, World!!! It is 6:03am in the morning in my corner of the world here in Seattle. I have been coming up with some more goals I know that I can accomplish by the end of the year or hopefully make some small accomplishments with the goals.
One of the goals I want to focus on this year is self care. Self care can look differently to different people at different times. One of my self care goals is to get my hair cut and/or died twice this year. Getting a hair cut make me feel getter about myself.
Another self care goal which is also goal of my mine is to do my chores a on a more regular basis. Like actually get my apartment completely cleaned and declutter the stuff I do not need any more. I plan on having a schedule to do chores around my apartment at least three times a week. As far as the chores, I think cleaning my apartment will help with my depression.
As far as self help stuff, I plan on doing some self help workbooks to help with my healing and recovery. Workbooks tend to help me along with attending therapy session with my therapist. The more help I can get the more recovery I can gain to be able to help the people I help at work with.
I am also planning on attending a 12-step meeting that has the twelve step concepts in it as well as can have peer recovery language in it. It focus on the self and how to realize that you don’t need to fix the person with the problem that you just need to focuses on that you need to change yourself. It has pit of other 12step programs in it which makes it more center to being a better peer and had peer recovery language in the particular 12step program which is why I like it is so much. So far I still have more goals but wanted to let you know part three of my goals.
And of course taking care of my cat, Billie Dean will always be a goal. He is my baby and my life and I love him to death. I’m sure he loves me back. I love my cuddle but of a cat.
I don’t have much to say in the particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. Peace Out, World!!!
Update on 2022 Goals (Part Two)
Good Evening, World!!! I just wanted to update you on my 2022 New Year’s goals. First and fore most, I started walking on the regular basis as part of my goals for the year and realize it can change but I feel like it is a good way to start the day.
As for as work, I am continuing to work which is quite helpful. I am also going to start volunteering at PAWS Cat City after taking time off from volunteering due to having Covid-19. I am looking forward to volunteering again with cat.
As fart as my art goal with coloring, I have been setting time to coloring for at least thirty minutes a day. It helps me get in a good head space just like doing a daily walk. My goal is to have my coloring time increase to an hour a day by the end of this year just like I hope to walk an hour a day by the end of 2022.
Of course I am dealing well with my reading goal and reading a chapter or two a day. I am really enjoying the book I am reading and hope to give some update about it.
As far as my mindfulness meditation practice on a daily basis it helping me a great deal with starting my day as as well as ending my day. I’m thrilled on how helpful mindfulness meditation is quite helpful for me.
As far as the the tarot cards as well the tarot card journal, I am reading up on tarot reading to make sure I am doing it right and this might take longer than expected but I am hoping that I schedule the learning part into my daily activities as I want to accomplish most of my goals this year. I know some might not be accomplished by the end of 2022 but I will continue to work on them into 2023.
I do have more goals to share with you and will continue to update you on them at least once a week even thought I hope to update more often like twice to three times a week. I just want to make sure I am held I am help accountable by you my reader.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader, read my blog. If it wasn’t for you the reader reading my blog, I would not be writing my blog. Again thank you from the bottom of my heart for reading my blog. Have a great weakened and Peace Out, World!!!
A Late Post about New Years Goals for 2022 Part One
Good Evening, World!!! I know it’s the last day of January and many people have already discussed and started their new years goals. Some even failed at them already which is something that many people do including myself.
I have many goals for the year 2022 and realize that my goals can change for whatever reason and I am okay with that. So, as of right now one of my new years gIoals for 2022 is to learn to read tarot cards. This is to help me direct what my day will be like and focus on what I need to focus on for the day. I first need to first read and learn about it before doing readings on myself and hopefully others. I also have a tarot journal to document what my reading informed me for the day. The cool thing is that the first and only tarot card set is cats. It is my hope that as I learn about tarot as well as use my tarot journal that I will document here on my blog post.
Of course another another way for me to stay connected to the world as well as my self is to restart both mindfulness and meditation practices. I say this because when I started this last year that last one hundred days it helped a great deal with with not just my mental health symptoms but my everyday life like going to work and volunteering. I ended up having more focus on what I needed to do. I am also plan on focusing on journaling before and after a mindfulness and/or mindfulness practice so I can see any improvement in life including my recovery as well as my work and volunteer job.
Speaking of work and volunteering, I plan on continuing on doing both. I don’t see any changes in work or volunteering as I love doing both, I according to those in charge I am doing a “great job and always willing to learn.
As fart as my cat Billie Dean, I will continue to take care of him and most importantly, love him with all my heart. He is a sweet love bug of a cat that is such a cuddle bug. I love my cat so much. I don’t know how lucky I got with Billie choosing me to adopt him.
Of course I have other goals for the new year. On of which is to read. Specifically, read books that I have been meaning to read for years. It is my plant to read six books this year in 2022. To me this seems like a realistic goal I can accomplish when it comes to reading.
Another go I have for this year is to do some art work. My plan is to color two coloring pages as well as paint at least one painting. I feel like this is a realistic goal. I am looking forward to this goal as well as well as my other goals.
I do have have other goals in which I will share in another post within the next couple of days. I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciation from my end of things that you the reader read m blog. If it wasn’t for you the reader, reading my blog, I would not be writer my blog. Again, thank you from the bottom of my heart for reading my blog. I hope you have a good night sleep. Peace Out, World!!!
Feeling Guilty About About my Traditionally New Years Post on New Years
I am feeling extremely guilty for not doing a New Year’s post for the year 2022. I feel guilty because I was am sick with Covid-19 and was sick enough to post a post on New Years. I know I shouldn’t be beating myself up but I am. I know you my readers understand but I feel like I let you all down. I know people get busy with family events and I know people understand when others sick. I just wish I wasn’t so hard o myself. In fact one of my goals for 2022 to is to now be so hard on myself. I know it won’t be so easy to do but I have supportive to help me with this. I know some of my readers will be have help with this and am grateful for you. I just was to be held accountable to others. I also have people in my “real” life that can help me with this. It never has to have too many accountability accountability partners.
I don’t have very much to stay in this particular blog post. I do want to thank you for reading my blog post. If it was not for you reading my blog post, I would not be writing my blog post. So, thank you from the bottom of my hear for reading my blog. I am hoping to post more about my New Years goals at a later time. Happy New Year and Peace Out, World!!!
My New Year’s Goals at a Glance
Hello, World!!! It is nearly nine thirty at night in my neck of the woods known as Seattle. I don’t think I have mentioned my goals for this year. I have a ton of them but will share just a handful of my goals for tonight.
First, I will be continuing to volunteering at PAWS Cat City as it helps me keep grounded. Not only does it help me keep ground but I get to help the cats find furrever homes which brings me a great deal of joy.
Another thing I plan on doing is mindfulness meditation practice on the daily basis. This, too keep me grounded. It also helps me keep my emotions under control.
Another thing that will help me with my emotions is doing self help workbooks. Workbooks that can help me with my emotions and help me be a better peer specialist.
I also plan on doing art as art helps me be creative and be able to express my emotions in a positive way. I love the fact the art can help me be a more positive person and less angry.
Reading is another way to help with my emotions and is great goal for me. Reading helps me escape from the realties of what is going on in the hard and harsh world we live in. Reading is a great escape for me and helps me come up with idea’s to do art work.
I have more New year’s goals for 2022 and will share them in another post. I do want to say that my cat, Billie Dean is one of my goals for this year. Billie is a goal for this year to make sure he stat heathy due to hi kidney disease. Thankfully it is under control and not exactly at stage one yet which is a great thing. He is such a love bug that loves to cuddle. I love him so much and I am sure he loves me back.
I do not have much more to say in this particular blog post. I do want to thank you for reading my blog. It is greatly appreciated from my end of things that you the reader read my blog. If it was not for you the reader, reading my blog, I would not be writing my blog. Again, thank you from the bottom of my heart for reading my blog. It means a great deal that you read my blog. Peace Out, World and have a great night of sleep.
Gertie's Journey 
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