Weekly Check-In

Good Evening, World!!! It has been an uneventful week. I ended up not doing much except volunteer at PAWS Cat City and Alley Cat Project. I haven’t done much of anything as I have been isolating. I didn’t even go to the Mariner’s game this past Wednesday due to depression and isolation.

On a good note Junior and I have been hanging out together all day, today. We will be going to the University of Washington (UW) Husky football game. We will head over in about a half hour as it is only one stop away on the light rail and it starts at 8pm. Thankfully, Junior and I live not to far from the light rail station. I am looking forward to the game.

I don’t have much more to say in this weekly check in. I do hope to take pictures of the husky game and share them with you. Thank you for reading my blog. Peace Out, World!!!

Weekly Plans

Sunday

  • Mindfulness meditation practice
  • Morning walk
  • Breakfast with my partner, Junior
  • Volunteer at PAWS Cat City
  • Read
  • Art (color and/or rock painting)

Monday

  • Mindfulness meditation practice
  • Morning walk
  • Clean apartment with help
  • Shadow volunteer shift with Alley Cat Project
  • Evening walk
  • Read
  • Art (color and/or rock painting)

Tuesday

  • Mindfulness meditation practice
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Shadow volunteer shift with Alley Cat Project
  • Evening Walk
  • Read
  • Art (color and/or rock painting)

Wednesday

  • Mindfulness meditation practice
  • Morning walk
  • Attend the Seattle Mariners Game
  • Evening walk
  • Read
  • Art (color and/or rock painting)

Thursday

  • Mindfulness meditation practice
  • Morning walk
  • Attend two virtual groups
  • Shadow volunteer shift with Alley Cat Project
  • Evening Walk
  • Read
  • Art (color and/or rock painting)

Friday

  • Mindfulness meditation practice
  • Morning walk
  • Attend Emerald House (a mental health clubhouse)
  • Shadow volunteer shift with Alley Cat Project
  • Evening walk
  • Read
  • Art (color and/or rock painting)

Saturday

  • Mindfulness meditation practice
  • Morning walk
  • Spend day with Junior as a date day

Daily Prompt; What Are Your Favorite Sports to Watch and Play?

Bloganuary writing prompt
What are your favorite sports to watch and play?

I enjoy watching most sports but if I have to pick a favorite sport to watch it would be a tie between baseball and track & field. Both sports are completely different to watch yet very fun to watch. I love the strategy that goes into both sports.

If I have to choose a sport to participate in it would be dodge ball. I realize some people don’t think dodge ball is a sport but trust me it is. I am on a dodge ball team for fun all year around for adults. I have fun with this and have met some very nice people who have become great friends. Yes, this team competes against other teams and I have a blast.

Weekly Check In

Happy Caturday, World!!! It is Saturday aka Caturday which is when I usually do my weekly check ins. I personally feel like I haven’t bed doing the weekly check ins on the regular basis and I have plenty of legit excuses I can use but not going to use them as I know what I can do to overcome the struggles of doing the weekly check ins.

It has been a challenging few weeks or a I should say a challenging month and a half at work. I love my job with a passion and really hope the county can find a way to to keep us open. There is a very small glimmer of hope it can stay open but the reality is, it most likely will close.

Something that helped me this week was taking yesterday (Friday) off from work and go to my grandpa’s after work on Thursday to spend a couple of days with him and my two uncles. Of course my cat Billie Dean came with me. He enjoyed the extra attention but everyone knows that I am his human.

As far as my own recovery and knowing, I will be laid off but no official lay off date as of yet, I’ve been using my DBT skills. Specifically, the Radical Acceptance skill. Not an easy skill to do but it is helping me a great deal.

On the plus note, it is finally baseball season. I am hoping to make it to a came this season. Preferably one where the Angels are in Seattle. I love my home town team of the Angels. I really hope they do well this season.

I don’t have much more to say in this particular blog post. I do want to thank you for reading my blog. If it wasn’t for you the reader, reading my blog, I would not be writing my post. Thank you again from the bottom of my heart for reading my blog. Peace Out, World

Photography: Developing Your Eye I; Day Four: Bliss

Good Morning, World!!! Today’s topic is bliss. For me attending baseball games is bliss. It brings back positive childhood memories. I, sadly don’t live in the area of my favorite team, The Angels but I still get to see them play when they come to Seattle when they play against the Mariners. I feel like a little kid when I attend a baseball game and enjoy being surrounded by fellow baseball fans. I miss baseball. For those who are sight impaired I have added a caption to the picture and hope that you are able to read it because WordPress gives you the option to add it to the photo.

The Angels playing the Mariners at Safeco Field now known as T-Mobile Park in Seattle, Washington. Not sure if you could tell but that Angels are at bat.

Missing the Boys of Summer

Good Afternoon, World!!! It is difficult for me to comprehend that there is no baseball right now. Not actually difficult to comprehend but wishing that the pandemic of Covid-19 wasn’t happening. Nobody knows at this point in time if there will even be a baseball season even if it is a shortened season. One can hope for a shortened season but the reality is we don’t know due to the pandemic and the teams versus the owners at the moment.

I miss attending baseball games even if my favorite team is usually the visiting team as I live in enemy territory of Seattle and I am an Angels fan. If you are not familiar with baseball, the Angels are a team that is located in Anaheim, California. I live in Seattle, Washington which is home to the Seattle Mariners. So, that means when I want to see the Angels play in person, I will most likely see them play against the Mariners here in Seattle as I don’t have money to travel to Anaheim to see the Angels play. When I go to a Mariners game when they play against my home town team, the Angels, I am not afraid to wear my Angel gear. I am die hard Angel fan even when I am living in enemy territory like Seattle.

I do not have much more to say in this particular blog post. I do, however, want to thank you all for reading my blog. It is greatly appreciated from my end of things that you read my blog. Again, thank you all from the bottom of my heart for reading my blog. I hope everyone is having a great Monday. I also hope everyone has an awesome work week ahead of them. Before I go, and I realize baseball isn’t currently being played I want to say: GO ANGELS!!! Peace Out, World!!!

Sleepless in Seattle

Good Morning, World!!! I am having another sleepless in Seattle type of night. I guess my anxiety is still pretty high after what happened with my neighbors and them fighting. Not a big fan of being high anxiety or having my insomnia act up. I partially blame my neighbors as well as this stupid pandemic known as Covid-19. The isolation is getting to me just like the noisy neighbors are getting to me and there is really nothing anyone can do about it at this point in time.

Something that I have been missing a great deal during this pandemic is baseball. I greatly miss baseball. Watching baseball helps a great deal with my anxiety as well as my other mental health diagnosis’s. I love watching baseball and was hoping to see my favorite team play this season but I don’t think it is going to happen this season.

Another thing that helps with my anxiety it doing art. In fact I have been doing art for most of the night to help with my anxiety. The art I did was mainly painting and collaging. In fact I have combined the two mediums (genre’s) and it’s pretty cool looking. Doing art work helps relax me and hope that if I do more it will help me get a few hours of sleep.

My cat, Billie Dean, has been quite helpful with me dealing with the add anxiety I have been dealing with. I don’t know what I would do without my cat. I love Billie so much. He is such a lap cat who loves to talk. I respond back some of the time and wonder what I agreed to. I am grateful to have Billie in my life.

Anyway, I have a phone therapy session with my therapist later today. The thing on my agenda to discuss in therapy is my added anxiety with everything going on. Yes, my therapist is well aware of the anxiety of the noise but I am hoping we can come up with other ways for me to deal with in. I will most likely bring up the sleep issues I am having and how it appears to be getting worse at the moment. I am grateful that my therapy is still going on even if it is on the phone. I wish it was in person but it is on the phone due to the pandemic. Oh how I wish Covid-19 would go away. Sadly, Covid-19 is a reality for everyone around the world at the moment.

I do not have much more to say. I just hope everyone has a great Wednesday ahead of them. I want to say thank you to everyone of you for reading my blog. It is greatly appreciated from my end of things. I don’t know how to thank you enough. Again, thank you from the bottom of my heart. I hope each one of you have a wonderful day ahead of you and are able to enjoy it. Peace Out, World!!!

Two Strong Advocates For Mental Health

Good Evening, World!!! I am going to be posting more about the conference I went to earlier this week. I will be mostly talking about the people who are very active in the the recovery movement here in Washington. One of which is a local politician as a state Representative in Lynnwood. (I want to make it clear that when I write about both these individuals especially the politician that I am NOT  in her district nor am I asking you to vote for her. I am just informing you of how awesome of an advocate she and the other person I will be talking about are.)

20190827_142016

Awesome Mental Health Advocates: Heather & Lauren

The picture above are two extremely awesome mental health advocates. Heather is the Director of the King County Collation at Washington Recovery Alliance while Lauren is the Executive Director at Washington Recovery Alliance as well as a state Representative for the 32nd legislative district in the Lynnwood area. Anyway, both Heather and Lauren are awesome advocates and speakers. They with the help of a handful of other people helped create a Recovery Day at a Seattle Mariners game and from my understanding from many people, it turned out to be a HUGE success. Heather and Lauren not only are example of what recovery looks like but help create ways to celebrate recovery like having a recovery day at a baseball game. Not just any baseball game but a Seattle Mariners game.

Seeing both Heather and Lauren at the peer conference earlier in the week was amazing as they are both two of the kindest women, I know and hope that someday I can be just a small portion of the advocates they are. If you ever have the chance to meet Heather and Lauren then you are in the presence of people who can help you advocate for others.  Both are awesome speakers.

I don’t have much more to say except I am thrilled that I was able to see and talk with these two awesome advocates again. I want to thank you all for reading my blog. It is greatly appreciative from my end of things that you read my blog. Again, thank you from the bottom of my heart for reading my blog. I hope everyone has a great Friday. I also hope everyone has a great weekend. For those living in the United States, I hope you have a wonderful three day weekend. Peace Out, World!!!

Not Feeling All That Well

Good Morning, World!!! It is just after two in the morning on a Sunday in my corner of the world. I am spending the night at my grandpa’s house. I am not feeling so well. I am thinking I might wake up either my uncle or my grandpa to take me to the hospital as my stomach is in knots. Actually, where my appendix is, is where it hurts like hell and I feel like  I am going to vomit.  I think I am going to cut this post short at wake up my family to take me to the hospital. Better safe than sorry when it comes to ones appendix.

On a side not the Mariners beat the Dodgers in the tenth inning. Just wanted to add something other than me not feeling all that well.

I sure get going and get to the hospital. My family will take me. I hope everyone has a better start to their Sunday than me. Have a great Sunday. Peace Out, World!!!

Watching Sports & Applying For Jobs

Good Evening, again, World!!! Right now I am watching the tenth inning of the Seattle Mariners versus the Los Angeles Dodgers. Right now it is tied four to four. I changed to the baseball game as the Seahawks lost to the Chargers. I am of course rooting for the Dodgers as I am originally from the Los Angeles area.  I was a little disappointed that the Seahawks lost.

As I have been watching various sporting events with my grandpa, I have also been applying for jobs. Jobs as a Peer Specialist. I am really wanting to get a job as it makes me feel like I am being a productive member of society if I am personally working.

I really should get going and start watching the Dodger versus Mariner game as I apply for jobs. Thank you so very much for reading even though I just posted a little over a half an hour ago. Have a good rest of your Saturday night. Enjoy the rest of what you have of your weekend. Peace Out, World!!!