Belated 4th of July Post

Good Morning, World!!! I want to apologize to you my reader for not blogging as much. I have been struggling a great deal with my depression. My depression symptoms appear to have effected me severely enough that I haven’t been blogging.

Since my depression symptoms got in the way of blogging, I wanted to tell you about my 4th of July.  Despite my depression symptoms acting up, I managed to attended the Mariner versus Angel game here in Seattle. I really enjoyed myself with the exception of having Mariner’s fans throwing things at me. Due to having things thrown at me, I received a ticket to another game. I am also happy to say that the Angels won the game.

As for watching fireworks, I watched them at home on the television as I wasn’t sure how Lil Gertie was going to react to them. Lil Gertie didn’t react all that well to the fireworks. She hid in my dirty clothes hamper which is in my closet. She meowed out fear a good portion while fireworks were going off.

Thank you for reading. Peace Out, World!!!

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Weekly Plans

Sunday

  • Blog
  • Read
  • Do laundry
  • Buy baseball ticket (Mariners vs. Angels) for the 4th of July

Monday

  • Blog
  • Read
  • Art group
  • Therapy
  • Workbooks

Tuesday

  • Blog
  • Read
  • Hearing voices group
  • Workbooks

Wednesday

  • Blog
  • Read
  • Workbooks
  • Be lazy

Thursday

  • Blog
  • Read
  • Therapy
  • Workbooks

Friday

  • Blog
  • Read
  • DBT group
  • Workbooks

Saturday

  • Blog
  • Read
  • Volunteer

Baseball & Facebook

Good Evening, World!! I just finished watching the Seattle Mariners play against the Los Angeles Angels. The Mariners swept the Angels in a three game series. I was sad to see the Angels loose because I am from Anaheim now living in Seattle.

I have been isolating all day and know that watching the baseball game on Facebook helped a great deal. I just need to not be isolating. I think I’m going to reach out to folks so I am not isolating.

Thank you for reading. Peace Out, World!!!

Late Lunch With Friends

Good Afternoon, World!!! I spent time with friends. We met at Red Robin and ate there. I had my usual, The Whiskey Bar-be-Que Burger. I love Red Robin and spending time with my friends.

We discussed what we were doing with our lives like we always do. We mainly discussed are careers and education. I discussed my job interview yesterday and how I feel that I nailed it. I hope I really get the job. One of my friends discussed her getting into the University of Washington (UW) school of Social Work to get her masters degree. She says I was her “inspiration” to get into social work.

We also discussed the baseball game we are going to this Friday. They are rooting for the Seattle Mariners while I will be rooting for the Los Angeles Angels of Anaheim. I being from Anaheim will root for the Angels no matter what.

Thank you for reading!!! Peace Out, World!!!!

Self Soothing Due to Early Awaking

Good Morning, World!!! It is three o’clock in the morning here in Seattle. Unfortunately, I am wide awake. On the plus side I did get some sleep. Not as much sleep as I personally, would like but I did get some sleep.

As difficult as not being able to sleep right is, I am needing to self soothe as part of my self care plan. So, I put on one of my favorite hooded sweatshirts on. In fact the sweatshirt is of my favorite baseball team the Angels. In fact the Angels are currently in the lead for the American League West.

Besides wearing my Angels hoodie I am holding my teddy bear. A teddy bear I have had since I was born. It was given to me by my uncle. My teddy bear not only self soothes me but gives me some sort of safety. Safety from what? Who knows but I’ll take it.

After I am done blogging, I am going to do a mindfulness exercise practice. Mindfulness appears to put me in the right head space. I never thought I would say this but mindfulness is also self soothing for me. Well if it is done in a way I feel safe it is self soothing.

Thank you for reading. It is much appreciated. Peace Out, World!!!

 

 

10 O’clock Ramblings About Baseball

Image result for Baseball Images

Hello, World!!! I have a lot on my mind to where going to bed at a decent time appears to not be an option. Or at least it seems like it is not an option at the moment. My depression is acting up along with the symptoms of my PTSD.

So, I am now watching the ten o’clock news here in Seattle to see what is going on in this world. It is the same shit different day. On a plus note it is finally Baseball season.

Baseball is my favorite sport. The Angels are my favorite team as I was born and raised in Anaheim. I do root for the Seattle Mariners when they aren’t playing the Angels or the Dodgers.

I love following the stats that go with being a baseball time. It’s the one time I understand and able to comprehend math.

I guess, I will finish watching the news and try to go back to bed. Goodnight and Peace Out World!!!

 

Mr. Sandman Must Be Too Cold To Stop By

Good Morning, World!!! It is now three o’clock in the morning in my neck of the woods and still am unable to sleep. I am not sure where Mr. Sandman is but I think he forgot to stop by to make sure I fell asleep. Or maybe it was just too cold that he didn’t want to stop by because he didn’t want to freeze his ass off. It is now 23 degrees Fahrenheit outside here in Seattle. Burr, its fucking cold outside.

Something that has been helping me a great deal tonight is watching the 2018 Winder Olympics. I really enjoy watching them. I may not like all the sports but I still watch all of the sports because I appreciate the athleticism of it all. The years of training it takes the individuals to get to this point in their lives is just pure amazing.

A sport that takes a lot training but won’t see in the Winter Olympics in baseball. I love baseball and spring training games start on February 23rd or at least they do for the Angels. The Los Angeles Angels of Anaheim are my favorite baseball team. In fact they are my home team as I grew up in Anaheim. I miss it a great deal however I love Seattle just a much as I love Anaheim.

Thank you so much for reading. Peace Out, World!!!